Life coach and author, A.J. Mahari, talks about the nature of toxic guilt that is born in and out of caretaking for the emotions and feelings of someone else while not taking care of one’s own emotions or feelings. This enmeshed, toxic, and codependent way of relating leaves many people not only being abused and victimized but also feeling guilty about that – feeling like some how they’ve done something to make their abuser abuse them. Toxic relationships do not contain healthy love. Toxic relationships block your personal growth, self improvement, and your ability to feel worthy enough to claim your own happiness.
Emotional dysregulation is a term often applied to the emotional experience of people diagnosed with Borderline Personality Disorder (BPD) It is not limited to those with BPD, or even those who have any form of mental illness. Even people considered to have average mental health can and do experience emotional dysregulation. It is the absence of the practice and ability to live in and through emotional mastery.
In the audio program, “Coping With Difficult Toxic and/or Abusive People” A.J. Mahari talks about the reality of coping with difficult, toxic and/or abusive people generally with a focus on the reality that holidays bring out the worst of the worst in toxic relating.
A.J. Mahari has recently launched her new website, Phoenix Rising Publications where you can purchase her Ebooks, Audio Programs, Life Coaching Services, Self Help Courses, and Educational Videos.
There is place inside each one of us where one is who one is – fully. It is the sum total of the joy that can be found in being a defined and unique individual.
Adhering to the paradox of the quest to air “Dirty Laundry” while at the same time sweeping the past and its pain under the proverbial rug is a sure-fire way to deny your own individual evolution – your own personal enlightenment. It is not an authentic way to live your life. It is a painful [...]
The Legacy of Toxic Relationships – Where The Personality Disordered and The Non Personality Disordered Interconnect and Suffer
Toxic relationships seem to be pervasive to the point where healthy relationships are in the minority. Toxic relationships are proliferating and have been doing so for the better part of the last few decades. Toxic relationships are the coming together of adults, who carry wounded children deep inside of them, and who were raised in [...]
Touchstone Life Coaching Services with A.J. Mahari Purchase all 3 of ebooks for NON BORDERLINES or