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Posted by A.J. Mahari on August 29, 2010 · Leave a Comment
Author, Life Coach, BPD and Mental Health Coach, A.J. Mahari will be interviewing Dr. Judith P. Siegel, Ph.D., LCSW, on Wednesday September 1, 2010 at 6pm EST on her Psyche Whisperer Radio Show Do you overreact to many things emotionally? Do you feel easily triggered or easily angered? Are you unaware of what you are actually feeling? Are you sensitive to rejection or criticism? Do you withdraw often due to overwhelming emotions? Would you benefit from discovering a new way of processing impulsive feelings and thoughts and understand how overreacting emotionally can undermine your ability to think rationally in moment of crisis or stress? Well, in her book, Stop Overreacting – Effective Strategies For Calming Your Emotions, Dr. Siegel will give you practical information and and strategies to more effectively calm your emotions.
Filed under Books, Mental Health, Mental Illness, Self help · Tagged with A.J. Mahari interviews Dr. Judith P. Siegel author of the book Stop Overreacting Effective strategies to calm your emotions on the psyche whisperer radio show, anger, asperger's syndrome, autism, be kind to yourself, bipolar, borderline personality disorder, bpd, bpd loved ones calm your emotions effectively, codependence, codependency, complex lives, connect to yourself, cope with your emotions, deal with your emotions, Effective strategies to calm your emotions, emotional control, emotional dysregulation, emotional stress, fear of abandonment, fear of criticism, fear of rejection, inner child, life coaching with A.J. mahari, loved ones of mentally ill cope more effectively with your emotional reactions, loved ones of mentally ill learn to stop overreacting to borderline narcissist, loved ones of npd calm your emotions, rage, relationships, stop the emotional chaos and emotional rollercoaster, toxic relationships
Posted by A.J. Mahari on April 1, 2010 · Leave a Comment
Life coach and author, A.J. Mahari, talks about the nature of toxic guilt that is born in and out of caretaking for the emotions and feelings of someone else while not taking care of one’s own emotions or feelings. This enmeshed, toxic, and codependent way of relating leaves many people not only being abused and victimized but also feeling guilty about that – feeling like some how they’ve done something to make their abuser abuse them. Toxic relationships do not contain healthy love. Toxic relationships block your personal growth, self improvement, and your ability to feel worthy enough to claim your own happiness.
Filed under Codependency, Self help · Tagged with Abuse, codependence and toxic guilt, codependency, codependent, emotion regulation, Life Coach A.J. Mahari, Self help, self help psychology, self improvement, Self Mastery, toxic relationships
Posted by A.J. Mahari on April 1, 2010 · Leave a Comment
Emotional dysregulation is a term often applied to the emotional experience of people diagnosed with Borderline Personality Disorder (BPD) It is not limited to those with BPD, or even those who have any form of mental illness. Even people considered to have average mental health can and do experience emotional dysregulation. It is the absence of the practice and ability to live in and through emotional mastery.
Filed under Emotional Mastery · Tagged with aj mahari, anxiety, borderline personality disroder, codependency, destructive emotion, emotional dysregulation, emotional pain, life coaching for emotional mastery, Mental Illness, painful emotion, regulate emotion, Self help, self help psychology, self improvement, stress, toxic relationships, unmastered emotions
Posted by A.J. Mahari on February 21, 2009 · Leave a Comment
In the audio program, “Coping With Difficult Toxic and/or Abusive People” A.J. Mahari talks about the reality of coping with difficult, toxic and/or abusive people generally with a focus on the reality that holidays bring out the worst of the worst in toxic relating.
Filed under Mental Health · Tagged with Abuse, abusive people, aj mahari life coach, bpd, codependence, coping with toxic people during the holidays, difficult people, enmeshment and toxic relating, intimacy and toxic relationships, narcissism and toxic people, npd, personality disorders, personality disorders and toxic relating, toxic people, toxic relating and holidays, toxic relationships, verbal abuse
Posted by A.J. Mahari on October 10, 2008 · Leave a Comment
A.J. Mahari has recently launched her new website, Phoenix Rising Publications where you can purchase her Ebooks, Audio Programs, Life Coaching Services, Self Help Courses, and Educational Videos.
Filed under General Information/News · Tagged with A.J. Mahari's ebooks, Abuse, aj mahari, asperger's syndrome, audio programs and life coaching services, borderline personality disorder, bpd, educational videos, emotional dysregulations, Mental Health, Mental Illness, need for balance and coping, non borderline, phoenixrisingpublications.ca, recovery, self help courses, toxic relationships
Posted by A.J. Mahari on September 5, 2008 · Leave a Comment
There is place inside each one of us where one is who one is – fully. It is the sum total of the joy that can be found in being a defined and unique individual.
Filed under Soul Thought of The Day · Tagged with addiction, aj mahari, authentic self, bpd, emotional balance, false self vs true self, hope, individual freedom, individuality, inspiration, motivation, narcissism, new age, peace, personal enlightenment, personhood, selfhood, soul, Soul Thought of The Day, Spirituality, toxic relating, toxic relationships, unmet needs
Posted by A.J. Mahari on February 24, 2008 · Leave a Comment
Adhering to the paradox of the quest to air “Dirty Laundry” while at the same time sweeping the past and its pain under the proverbial rug is a sure-fire way to deny your own individual evolution – your own personal enlightenment. It is not an authentic way to live your life. It is a painful [...]
Filed under Enlightenment · Tagged with borderline personality, codependence, dirty laundry, Enlightenment, evolving, healing, individual evolution, individual truth, Mental Health, Mental Illness, mental wellness, narcissism, Personal Growth, recovery, toxic relationships, true self
Posted by A.J. Mahari on December 1, 2007 · 2 Comments
Toxic relationships seem to be pervasive to the point where healthy relationships are in the minority. Toxic relationships are proliferating and have been doing so for the better part of the last few decades. Toxic relationships are the coming together of adults, who carry wounded children deep inside of them, and who were raised in [...]
Filed under Mental Health · Tagged with Abuse, borderline, bpd, codependence, control, domestic abuse, dysfunctional family, enmeshment, false self, fighting, loss of self, love hate, mahari, Mental Illness, narcissism, narcissitic, non borderline, npd, pain, personality disordered, personality disorders, self, toxic love, toxic parents, toxic people, toxic relationships, verbal abuse
Posted by A.J. Mahari on November 30, 2007 · 2 Comments
When someone tells you who they are, believe them. What is often not thought about in the arena of human life is that for all of the ability we have to think, feel, and perceive that may set us apart from other animals, we are after all still animals. We, like other animals do, have [...]
Filed under Mental Health · Tagged with aj mahari, alcoholism, betrayal bonds, borderline, bpd, codependence, domestic violence, enmeshement, lies, lying, manipulation, Mental Illness, narcissism, npd, personal responsibilty, personality disorders, toxic people, toxic relationships, trauma bonds, verbal abuse, victim, victimization
Posted by A.J. Mahari on November 18, 2007 · Leave a Comment
Touchstone Life Coaching Services with A.J. Mahari Purchase all 3 of ebooks for NON BORDERLINES or
Filed under Uncategorized · Tagged with audio programs by aj mahari on bpd for nons and borderlines, borderline personality disorder, bpd, change, codependence, ebooks by aj mahari on bpd, enmeshment, love, Mental Health, Mental Illness, non borderlines, npd, Personal Growth, phoenix rising publications aj mahari, touchstone life coaching with aj mahari, toxic relationships, what is healthy love
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