What’s On Your Mind Justifies Your Experience

What is on your mind, that is to say, what you focus on, is what will shape and justify your experience of yourself, of others, and of life. More people are becoming increasingly aware that how and what they think creates their experience. However, for many who are in great emotional pain the connection might [...]

Be Open

Open your heart. Open your mind. Open your spirit. Open the gift that your life is. Take each moment as it comes. Take each day as it comes. Know that what hurts you comes to help you heal. Know that what seems dark and impossible is actually just a temporary absence of light and endless [...]

Stress – It is Necessary For Life

Stress is necessary for life. Stress is often given a negative connotation. We don’t experience stress as being positive until we learn to see its power and purpose in our lives. Stress sits at the foundation of everything that is paradoxical in the journey that is life. Stress is a motivator for change. Stress gets [...]

Futility and its Lessons

Futility is and can be described as many things. I’ll even grant that it is often in the eye of the beholder of it – or shall I say the one noticing it. Today, I sit in my office, in my apartment, waiting for the landscaping company to finish all the mowing of grass and [...]