Self-Acceptance

Life Coach and author, A.J. Mahari, on the importance of self-acceptance. So many people, in fact, an increasing number of people, whether they realize it or not, do not know how to accept themselves. Many people may not realize the negative and harmful effects of a lack of self-acceptance.

Wait – The Lessons of The Traps of Toxic Relationships

Be willing and prepared to wait for what you most want and need. Trust that the winds that blow in your life today have purpose. Learn to wait. You can and will save yourself from so much unnecessary pain if you learn to wait and to proceed more slowly with caution in life. Trust your [...]

Just Being There Is The Power of Now

Just being there, that’s really all any one of us has to do in each and every unfolding moment. Just be there. Just be in it, with it, present to all it offers without judging it in anyway. Mindfully observing all that we experience in each unfolding moment. Be the one living the moment in [...]

Kites Fly Higher Into The Wind

Life is challenging. Risk is everywhere. Be sure to calculate it carefully. Choose wisely. The winds of adversity blow strongly in most every life at one time or another and in one way or another. Be flexible. Learn to bend with the gusts of wind that blow through your experience in life. Like a tall [...]

Choose To Be Who You Really Are

In this complicated and fast-paced world of ours each and every one of us really needs to make a conscious and aware choice to be who he or she really is. This is a choice to search for, find, and nurture authenticity within your being. Choosing to be who you really are can mean stretching [...]

Be Open

Open your heart. Open your mind. Open your spirit. Open the gift that your life is. Take each moment as it comes. Take each day as it comes. Know that what hurts you comes to help you heal. Know that what seems dark and impossible is actually just a temporary absence of light and endless [...]

Stress – It is Necessary For Life

Stress is necessary for life. Stress is often given a negative connotation. We don’t experience stress as being positive until we learn to see its power and purpose in our lives. Stress sits at the foundation of everything that is paradoxical in the journey that is life. Stress is a motivator for change. Stress gets [...]

The Valley – Walk By Faith, Not By Sight

In life there are hills and valleys. There are highs and lows. There are joys and sorrows. There are positives and negatives. Each and every valley is rich with the paradox of the ebb and flow of everything good and everything bad, everything feared and everything desired and hoped for. The valley is a sacred [...]

When There Aren’t Any Clear Answers Live The Questions

More often than not in life there are way more questions than there are answers. Live those questions. Meditate on those questions. The questions are the harbingers of burgeoning awareness unfolding. Often in life we have to deal with the fact that we have so many choices and so many things going on that there [...]

Free-Falling

Free falling is a faith-based surrender to a wise and loving universe. This faith-based surrender is an action taken based upon a choice motivated by a knowing that you need to free yourself from insecurity, anxiety, and/or fear. Free fall to become all that you can be. Trust the process. Do not seek solid ground [...]

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