As a Life Coach, BPD, and Mental Health Coach, A.J. Mahari has become keenly aware that, increasingly, people are coming to more fully understand how important it is to develop their life skills. Life, as it unfolds, is a journey, and not a destination. No one has it all figured out. There is always more room to grow and more that you can benefit from learing, generally, and about yourself, more specifically. You will also benefit from becoming more aware of your strengths and your weaknesses, in balanced, accepting, mindful, and non-judgmental ways. This mindful awareness is central to your continued self-improvement, growth, and development.
Life Coach and author, A.J. Mahari, on the importance of self-acceptance. So many people, in fact, an increasing number of people, whether they realize it or not, do not know how to accept themselves. Many people may not realize the negative and harmful effects of a lack of self-acceptance.
Life coach and author, A.J. Mahari, talks about the nature of toxic guilt that is born in and out of caretaking for the emotions and feelings of someone else while not taking care of one’s own emotions or feelings. This enmeshed, toxic, and codependent way of relating leaves many people not only being abused and victimized but also feeling guilty about that – feeling like some how they’ve done something to make their abuser abuse them. Toxic relationships do not contain healthy love. Toxic relationships block your personal growth, self improvement, and your ability to feel worthy enough to claim your own happiness.
In the process of our own self growth and personal development we are all at varying stages of awakening to our evolutionary enlightenment. Do you seem to be going through the motions in your life? Do you feel like you need and want much more out of life? Do you find yourself wondering – Is this all there is? Do you feel like you are truly awake, aware, and involved in each here-and-now moment of your life as it unfolds or do feel like your life is passing you by?
Authenticity is derived from the flowing consistent and congruent expression of one’s integrated and aware truth in conscious and evolved ways that are spiritually based and that are kind, genuine, giving, and loving. Authenticity is not about the gratification of the ego – the image of what is often referred to as a false self. Authenticity is cultivating and connecting to the universal force or God-spirit within and making a commitment to manifesting your purpose, promise, and passion.
Self Mastery involves a personal examination of the process of change. In this audio program, Life Coach and author, A.J. Mahari, talks about the self help aspects of change, why we need change, obstacles to change and how and why change is a blessing that awaits your engaging it in your own life. Change is the foundation of healing, recovery, emotional freedom, and mental health. Well-being depends upon continuing to engage self mastery with authenticity taking personal responsibility for what you want and/or need to change and heal and/or recover from. Life Coach, and author, A.J. Mahari shares what she as learned on her own journey of recovery and healing as well as her eight years of experience as a Life and Mental Health Coach.
It is the serendipity of paradox that creates the sacred spiritual wonder that supports individual awakening to enlightenment that enables healing and recovery. Life Coach, A.J. Mahari, stressed the importance of finding one’s authenticity, empowering yourself and engaging the Law of Attraction in action in your life. Serendipity and purpose is all around you. Radical acceptance, mindfulness, and taking personal responsibility can and will help you to open to the infinite possibilities the universe offers you. Choice is everything. Choosing wisely and effectively involves the serendipity of paradox that is a catalyst for and of enlightenment. Enlightenment is a personal journey. It is not a destination.
Life Coach, Mental Health and BPD Coach, A.J. Mahari, now has a 38 minute audio available on the subject of Emotional Mastery. It is an introductory overview audio. You will benefit from listening to this audio and finding out more about Emotional Mastery generally and specifically more about A.J. Mahari’s Emotional Mastery Life Coaching programs and materials.
Philosophy is at the heart of thought. In order to be more consciously aware of what you are thinking and why it is important to understand the role and relevance of philosophy in and to your own life. Life Coach and Author, A.J. Mahari, incorporates a lot of her education in and understanding of philosophy to her own life, her coaching passion, and her writing.