Expectations
Expectations – how does one assess whether or not his or her expectations are valid? Do you find that the validity of your expectations is often measured by the degree to which someone else, or others, acknowledges or meets them?
When Sadness Is Everywhere
There are times in life, the journey and process that is life unfolding, when sadness is every where. What it is important to remember about loss from the past that is still being resolved is that the transformational process of growing through its resolution hurts and brings with it much sadness. That sadness is necessary. [...]
“Unattended Sorrow Recovering from Loss and Reviving the Heart” by Stephen Levine
What does unattended sorrow look like? It is like a low-grade fever; it troubles our sleep and drains away our days; it scatters intuition and creates an underlying anxiety; it sours the eye and leaves a distaste in the mouth; it’s the vague uncertainty that permeates every thought before every action; it’s the heart working [...]
The Valley – Walk By Faith, Not By Sight
In life there are hills and valleys. There are highs and lows. There are joys and sorrows. There are positives and negatives. Each and every valley is rich with the paradox of the ebb and flow of everything good and everything bad, everything feared and everything desired and hoped for. The valley is a sacred [...]
Light
Light illuminates. Light enlivens. Light is the essence of a palpable serene spiritual synchronicity. Light is energy. You encompass endless enigmatic energy that is your spiritual essence and your light. Do not fear letting your light breathe. Unblock all of the barriers to the free expression and flow of your light, your energy, your spirituality, [...]





