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Posted by A.J. Mahari on August 29, 2010 · Leave a Comment
Author, Life Coach, BPD and Mental Health Coach, A.J. Mahari will be interviewing Dr. Judith P. Siegel, Ph.D., LCSW, on Wednesday September 1, 2010 at 6pm EST on her Psyche Whisperer Radio Show Do you overreact to many things emotionally? Do you feel easily triggered or easily angered? Are you unaware of what you are actually feeling? Are you sensitive to rejection or criticism? Do you withdraw often due to overwhelming emotions? Would you benefit from discovering a new way of processing impulsive feelings and thoughts and understand how overreacting emotionally can undermine your ability to think rationally in moment of crisis or stress? Well, in her book, Stop Overreacting – Effective Strategies For Calming Your Emotions, Dr. Siegel will give you practical information and and strategies to more effectively calm your emotions.
Filed under Books, Mental Health, Mental Illness, Self help · Tagged with A.J. Mahari interviews Dr. Judith P. Siegel author of the book Stop Overreacting Effective strategies to calm your emotions on the psyche whisperer radio show, anger, asperger's syndrome, autism, be kind to yourself, bipolar, borderline personality disorder, bpd, bpd loved ones calm your emotions effectively, codependence, codependency, complex lives, connect to yourself, cope with your emotions, deal with your emotions, Effective strategies to calm your emotions, emotional control, emotional dysregulation, emotional stress, fear of abandonment, fear of criticism, fear of rejection, inner child, life coaching with A.J. mahari, loved ones of mentally ill cope more effectively with your emotional reactions, loved ones of mentally ill learn to stop overreacting to borderline narcissist, loved ones of npd calm your emotions, rage, relationships, stop the emotional chaos and emotional rollercoaster, toxic relationships
Posted by A.J. Mahari on August 3, 2008 · Leave a Comment
In this world there will always be some people who, for whatever constellation of reasons, need to tear down others in order to feel okay about themselves. There will always be people that cross our paths to criticize us and to attempt to dump a chunk of their own lostness, brokenness, and negativity upon us.
Filed under Soul Thought of The Day · Tagged with Abuse, aj mahari, authentic self, believe in self, control, empowerment, finding healthier relational style, goals, God, healling and recovery, higher power, inner peace, life purpose and passion, Mental Health, mental well being, power, relationships, religion, soul, Soul Thought of The Day, spiritual warrior, Spirituality, stand in your power, toxic relating, women and personal power
Posted by A.J. Mahari on April 1, 2008 · Leave a Comment
Communication is often complicated and complex. We rely largely upon verbal communication, more often than not. We rely so heavily upon words. Words can fail us. Words can fail to convey what we really feel or actually mean. Words that we may choose to use that we believe are the best vehicles to convey our [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, arguments, chat, communication, email, fights, listening, love, medium is the message, misunderstandings, relating, relationships, sender and receiver, sharing self, Soul Thought of The Day, talking, understanding, words
Posted by A.J. Mahari on November 5, 2007 · Leave a Comment
Kindness is the fuel of civilization, politeness and courtesy its etiquette, its formalities, and dignity its aim. Civilization is about responsibility for your own actions, and it is about tolerating other people’s actions. One person trying to accept another’s habits is the essence of civilization. Kindness typically reserved for the home and loved ones can [...]
Filed under Books · Tagged with Alistair McAlpine, beauty, Books, choices, civilization, compassion, connections, empathy, Enlightenment, etiquette, failure, identity, Kate Dixey, kindness, Personal Growth, personal responsibility, philosophy of authenticity, relating, relationships, sensitive, sensitivity, success in business, success in life, truimph from failure, wellness
Posted by A.J. Mahari on October 26, 2007 · Leave a Comment
We all know that death is inevitable eventually. This reality is one that is not always easy to hold in our consciousness. So much harm is done, however, in attempts to deny this fixed truth. If we deny the reality that life is not infinite and live as if it won’t ever end we can [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, awareness, consciousness, death as inspiritation to live, engage life, faith, growth, healing, inevitability of death, learn from reality of death, life and death, Mental Health, Mindfulness, paradox, Philosophy, radical acceptance, recovery, relationships, soul, Soul Thought of The Day, spirit, surrender, untethered soul
Posted by A.J. Mahari on October 26, 2007 · Leave a Comment
It is truly a great cosmic paradox that one of the best teachers in all of life turns out to be death. No person or situation could ever teach you as much as death has to teach you. While someone could tell you that you are not your body, death shows you. While someone could [...]
Filed under Books · Tagged with affirm life, Books, breath, challenging death, consciousness, death, Enlightenment, evolution, faith, freedom, healing, heart's desire, learning to live, life and death, Michael Singer, Mindfulness, new harbinger publications, paradox, peace, Personal Growth, philosophy of the soul, recovery, relationships, seat of the soul, Spirituality, the gift of time, the untethered soul, untethered
Posted by A.J. Mahari on September 20, 2007 · Leave a Comment
Dogs are the gateway of promise that hold out so many lessons. Chief among those lessons would be the choice and ability to humbly make peace with our own knowing, our own instinct, our own inherent God-given Grace and spirituality in the service of a reverential and respecting bountiful benevolent unconditional love.
And to my late Dog, Mandy, who shared her splendid serendipitously synchronistic life attuned to my unfolding soul from April 17, 1996 October 28, 2006 Thank you, Mandy, for the legacy of your loving lessons. Lessons that continue, even now, in and through the grief. A job well done my friend. You will always be missed.
Filed under Reflections · Tagged with aj mahari's reflections, dogs, grieving loss of pet, intimacy of dogs, loyalty, man's best friend, pet loss, Pets, relationships, trust, unconditional love
