Forgiveness, Healing and Spirituality

We live in stressful times. Each one of us has our own struggles in life. Everyone, at some point or other, in their lives, is looking for ways to increase their happiness, sense of peace, and to create as balanced a life as is possible. Spirituality, for most people, plays some role in their understanding of their journey in this life. Key on this journey of life is learning to forgive – to forgive yourself and to forgive others. What is forgiveness? What makes forgiveness so important? Life Coach, A.J. Mahari, interviewed David S. Wilde to mine his wisdom and experience on this topic. A central ingredient in all healing and well-being.

Compassion, Empathy, and Understanding – Life Coach A.J. Mahari

Life Coach and author, A.J. Mahari, a 2 part video excerpt of a workshop she did with a group of her clients exploring finding compassion, empathy, and understanding. More people than not, by far, do have a rich capacity for compassion, empathy, and understanding. What prevents a lot of people from living in and through this way of experiencing the world and experiencing self is being out of balance and thinking in polarized ways. Another key block to finding your own compassion, empathy, and understanding, has at its core a lack of knowledge and awareness about who you really are.

Mind Energy – Coaching Tip of The Day

How you channel or leave the energy of your mind to the chaos of happenstance determines your experience in life. Thoughts are energy.

The Silver Lining of The Recession

Human beings have often engaged in the search for meaning, but today’s economic downturn has brought the subject to light in a new way. People are re-evaluating whether their financial power to accumulate possessions and wealth is the only determining factor of their happiness and success.

A.J. Mahari’s Up-Coming Memoir – Her Recovery From Borderline Personality Disorder

I am currently writing a memoir about my recovery from Borderline Personality Disorder. In this memoir I will be sharing relevant experiences from my life, from childhood through to adulthood, from the making of me – the borderline, to the healing of me – therapy experiences and lessons – authentic self found – no longer [...]

The Five Secrets You Must Discover before You Die By John Izzo, Ph.D.

What are the secrets to happiness and meaning? Why do some people find a deep sense of purpose while they are here and die with few regrets while others end their lives bitter and disappointed? About two years ago I set out to answer that question by asking several thousand people to identify the one [...]