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Posted by A.J. Mahari on April 28, 2010 · Leave a Comment
Are you in emotional pain? Are you grieving a loss? Do you feel lost? Are you depressed? Do you feel invalidated and/or misunderstood? Are you trying to get somewhere in your life? Do you know where you are going? Do you know what you need? Do you know who you are?
Filed under Life Coach A.J. Mahari · Tagged with A.J. Mahari Life Coaching Tip of the Day, balance, be present in the now, conscious awareness, difficulty in interpersonal relationships, emotional pain, empower yourself now, Enlightenment, faith, feeling misunderstood, finding authentic self, getting there, here and now, hope, Mindfulness, obstacles to change, paradox of emotional pain, Personal Growth, power of now, radical acceptance, Self help, self help psychology, self improvement, trying to escape emotional pain, validation, zen
Posted by A.J. Mahari on April 1, 2010 · Leave a Comment
Whether you have a mental illness, personality disorder, Borderline Personality Disorder, love and care about someone who does, or whether you are stressed out, often anxious, or if you have been sexually abused or had a traumatic or even a merely difficult up-bringing (most have some wounds from childhood) or consider yourself to be healthy and just fine Radical Acceptance can and will enhance your overall quality of life and your spiritual experience in and of everyday life.
Filed under Self help · Tagged with borderline personality disorder, change suffering into managable pain, Dr. Wayne Dyer, Ekhart Tolle, emotion regulation, Emotional Mastery, false self, Jack Kornfield author of A Path With Heart, Life Coach A.J. Mahari, meditation, Mental Illness, Mindfulness, observer self, Personal Growth, power of now, radical acceptance, recovery and healing, relaxation, sacred self, self help psychology, self improvement, Spirituality
Posted by A.J. Mahari on November 7, 2007 · Leave a Comment
Any story you tell yourself about who you are, any belief you have, any feeling you are aware of, is only an object of your larger consciousness. You, in your essence, are always something that experiences all these and remains more complete than any of them. When you realize that you are inherently larger than [...]
Filed under Books · Tagged with authenticity, awareness, being, Books, buddhist philosophy, circle of life, consciousness, emotion regulation, evolution, fear, healing, life, love, mandala, MD, meditation practices, Mental Health, Mindfulness, mutuality, new age, observing our experience, perception, Philosophy, power of awareness, power of now, primal, primal fear, primal needs, recovery, relationship, Richard Moss, self, The Mandala of Being, transcending fear, true self
Posted by A.J. Mahari on October 9, 2007 · Leave a Comment
If you haven’t already begun to do so, reflect on the power of one. You are one individual. You have the power of one at your finger tips. You have the power of one seated in the centre of your soul. It is palpable when you take the time to practice mindfulness and to process [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, choices, healing, inspiration, Mindfulness, motivation, personal power, power, power of now, power of one, radical acceptance, recovery, Soul Thought of The Day, values
