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Posted by A.J. Mahari on September 16, 2008 · Leave a Comment
Life coach, life strategist, author, and radio show host, A.J. Mahari, delves into and explores the evolutionary journeys that we collectively share in her new radio show Touchstone of Awareness
Filed under Enlightenment · Tagged with aj mahari life coach strategest author and radio show host, awareness, cope with anxiety, cope with loss, effective coping, getting out of toxic unhealthy relationships, healing, healthy relationships, learn to cope with stress, Mindfulness, peace, radical acceptance, recovery, touchstone life coaching, touchstone of awareness and aj mahari, wellness
Posted by A.J. Mahari on September 5, 2008 · Leave a Comment
There is place inside each one of us where one is who one is – fully. It is the sum total of the joy that can be found in being a defined and unique individual.
Filed under Soul Thought of The Day · Tagged with addiction, aj mahari, authentic self, bpd, emotional balance, false self vs true self, hope, individual freedom, individuality, inspiration, motivation, narcissism, new age, peace, personal enlightenment, personhood, selfhood, soul, Soul Thought of The Day, Spirituality, toxic relating, toxic relationships, unmet needs
Posted by A.J. Mahari on February 22, 2008 · Leave a Comment
To be heard is to have given voice to all that is representative of who you are and what you believe in. To be heard is to know who you really are. To be heard means firstly to be able to validate your own experience from within. Being heard begins with hearing yourself and learning [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, be heard, emotion regulation, healing, Mental Health, Mindfulness, non reactive, observing, peace, radical acceptance, recovery, self validation, Soul Thought of The Day, understanding, voice
Posted by A.J. Mahari on February 8, 2008 · Leave a Comment
Expectations – how does one assess whether or not his or her expectations are valid? Do you find that the validity of your expectations is often measured by the degree to which someone else, or others, acknowledges or meets them?
Filed under Soul Thought of The Day · Tagged with aj mahari, beginnings and endings, communication, disappointment, disillusionment, expectations, faith, giving, grief, happiness, hope, interpersonal relating, joy, life, limits, loss, Mental Health, peace, play the hand you are dealt, receiving, sadness, Soul Thought of The Day, trust, understanding
Posted by A.J. Mahari on November 20, 2007 · Leave a Comment
Imagine lying on a therapy table as a healer places her hand under the back of your neck. Her touch is gentle, calm, tranquil. She places her other hand lightly onto your left shoulder, then onto your right shoulder. A sensation of tingling warmth ripples through your body. A nagging pain in your lower back [...]
Filed under Books · Tagged with biology, Body and mind, Body has a mind of its own, brain body relationship, brain senses, chakra, disease, energy flow, Enlightenment, faith, healing, healing touch, Health, life, Matthew Blakeslee, new age, peace, perception, Sandra Blakeslee, Spirituality, the brain, therapeutic touch, wellness, wholeness
Posted by A.J. Mahari on November 15, 2007 · Leave a Comment
In this complicated and fast-paced world of ours each and every one of us really needs to make a conscious and aware choice to be who he or she really is. This is a choice to search for, find, and nurture authenticity within your being. Choosing to be who you really are can mean stretching [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, authentic self, balance, be who you are meant to be, choice, congruence, Enlightenment, faith, happiness, here and now, inspiration, Mental Health, motivation, passion, peace, personal responsibility, purpose, self, self care, self esteem, self nurture, Spirituality, thought of the day, true self, unfolding soul, worth, worthy
Posted by A.J. Mahari on November 2, 2007 · Leave a Comment
This book will introduce you to yourself. Despite what you may have been told when you were a child, you cannot be whatever you want to be in life — you are already what you were meant to be. The secret to uncovering who you are, and your purpose, is built into you in the [...]
Filed under Books · Tagged with acceptance, authenticity, awareness, Books, consciousness, discovery of self, emotional peace, Enlightenment, identity, jouney of life, larry ackerman, life, Mindfulness, peace, Personal Growth, personhood, questions about self, self discovery, the identity code, transformation, who are you, who you are, you are who are meant to be
Posted by A.J. Mahari on October 28, 2007 · Leave a Comment
Today marks the one year anniversary of my dog Mandy’s death. It has been a long year of very profound grief for me. It has not been an easy time at all. And yet, ironically, as I come to meet this day, as I had feared to some degree, the meeting and experiencing of this [...]
Filed under Reflections · Tagged with aj mahari, contentment, death, dogs, emotions, faith, forgiveness, forgiving abusive parents, grief, growth, healing, lessons, lessons of dogs, letting go, life, loss, love, love of pets, Mandy, my late dog, one year anniversary of pet death, paradox, peace, pet loss, pet loyalty, Pets, precious, recovery, reflections of anniversary of dog's death, relationship with dog, sexual abuse, soul, spirited, understanding
Posted by A.J. Mahari on October 26, 2007 · Leave a Comment
It is truly a great cosmic paradox that one of the best teachers in all of life turns out to be death. No person or situation could ever teach you as much as death has to teach you. While someone could tell you that you are not your body, death shows you. While someone could [...]
Filed under Books · Tagged with affirm life, Books, breath, challenging death, consciousness, death, Enlightenment, evolution, faith, freedom, healing, heart's desire, learning to live, life and death, Michael Singer, Mindfulness, new harbinger publications, paradox, peace, Personal Growth, philosophy of the soul, recovery, relationships, seat of the soul, Spirituality, the gift of time, the untethered soul, untethered
Posted by A.J. Mahari on October 14, 2007 · Leave a Comment
Light illuminates. Light enlivens. Light is the essence of a palpable serene spiritual synchronicity. Light is energy. You encompass endless enigmatic energy that is your spiritual essence and your light. Do not fear letting your light breathe. Unblock all of the barriers to the free expression and flow of your light, your energy, your spirituality, [...]
Filed under Soul Thought of The Day · Tagged with Abuse, darkness, depression, emotional pain, grief, growth, healing, inspiration, life, light, loss, love, mahari, Mental Illness, pain, paradox, peace, personal freedom, recovery, sadness, thought of the day
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