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Posted by A.J. Mahari on April 21, 2010 · Leave a Comment
Life Coach and author, A.J. Mahari, on the importance of self-acceptance. So many people, in fact, an increasing number of people, whether they realize it or not, do not know how to accept themselves. Many people may not realize the negative and harmful effects of a lack of self-acceptance.
Filed under Soul Thought of The Day · Tagged with Emotional Mastery, inspiration, Life Coach A.J. Mahari, motivation, Personal Growth, self acceptance, self esteem, Self help, self improvement, Self Mastery, self worth, thought of the day
Posted by A.J. Mahari on April 12, 2010 · Leave a Comment
Life coach and author, A.J. Mahari, in her Soul Philosophy Podcast, talks about the importance of connecting to self, to your authenic self and how the degree to which you are connected to yourself, or not, profoundly impacts your connection to others and to the world around you.
Filed under A.J.'s Soul Philosophy Podcast, Personal Growth, Self help · Tagged with authentic self, emotional peace, inspiriation, Life Coach A.J. Mahari, morals, motivation, Personal Growth, self and spirituality, Self help, self improvement, soul philosophy podcast, values, wholeness
Posted by A.J. Mahari on September 5, 2008 · Leave a Comment
There is place inside each one of us where one is who one is – fully. It is the sum total of the joy that can be found in being a defined and unique individual.
Filed under Soul Thought of The Day · Tagged with addiction, aj mahari, authentic self, bpd, emotional balance, false self vs true self, hope, individual freedom, individuality, inspiration, motivation, narcissism, new age, peace, personal enlightenment, personhood, selfhood, soul, Soul Thought of The Day, Spirituality, toxic relating, toxic relationships, unmet needs
Posted by A.J. Mahari on July 9, 2008 · Leave a Comment
Every emotional cloud in life truly does have a silver lining. The essential way to be as aware as you can of the silver lining in each and every emotional cloud in your life is to live in the here and now.
Filed under Soul Thought of The Day · Tagged with aj mahari's thought of the day, awareness, emotional maturity, Enlightenment, goals, inspiriation, life's lessons, living in the here and now, Mental Health, Mindfulness, motivation, new age philosophy, paradox of understanding, Personal Growth, Personal Philosophy, radical acceptance, silver lining in each emotional cloud, wellness
Posted by A.J. Mahari on November 27, 2007 · Leave a Comment
Just being there, that’s really all any one of us has to do in each and every unfolding moment. Just be there. Just be in it, with it, present to all it offers without judging it in anyway. Mindfully observing all that we experience in each unfolding moment. Be the one living the moment in [...]
Filed under Soul Thought of The Day · Tagged with acceptance of pain, aj mahari, choice, emotional pain, end suffering, Enlightenment, faith, healing, inspiration, johnathan livingston seagull, Mindfulness, motivation, pain, pain versus suffering, paradox, Personal Growth, radical acceptance, recovery, richard bach, Spirituality, surrender, the power of now, thought of the day, unfolding moment
Posted by A.J. Mahari on November 15, 2007 · Leave a Comment
In this complicated and fast-paced world of ours each and every one of us really needs to make a conscious and aware choice to be who he or she really is. This is a choice to search for, find, and nurture authenticity within your being. Choosing to be who you really are can mean stretching [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, authentic self, balance, be who you are meant to be, choice, congruence, Enlightenment, faith, happiness, here and now, inspiration, Mental Health, motivation, passion, peace, personal responsibility, purpose, self, self care, self esteem, self nurture, Spirituality, thought of the day, true self, unfolding soul, worth, worthy
Posted by A.J. Mahari on November 2, 2007 · Leave a Comment
There is, of course, a wonderful book out called "The Secret" that proclaims the wonders of the law of attraction. However, I think there is a much more important often ignored secret. What secret could I be talking about? The true secret of your life is not a well-kept secret actually. It is something that [...]
Filed under Soul Thought of The Day · Tagged with anxiety, authenticity, emotional dysregulation, Enlightenment, ethics, faith, God, healing, inspiration, meaning, Mental Health, Mental Illness, morals, motivation, pain, purpose, recovery, relationship, religion, soul, Soul Thought of The Day, spirit, Spirituality, the secret, uncertainty
Posted by A.J. Mahari on October 11, 2007 · 1 Comment
Anxiety is getting more common everyday as our hectic world overwhelms our everyday lives with increasing stressors from all kinds of sources. For many people, who have been traumatized in childhood, the everyday stressors that cause the average person some anxiety end up washing them in deeply entrenched fear and habitual patterns of panic when [...]
Filed under Soul Thought of The Day · Tagged with anxiety, anxiety attacks, breathing techniques, fear, feel the fear, healing, inspiration, irrational fears, Mental Health, Mindfulness, motivation, panic attacks, radical acceptance, recovery, thought of the day
Posted by A.J. Mahari on October 9, 2007 · Leave a Comment
If you haven’t already begun to do so, reflect on the power of one. You are one individual. You have the power of one at your finger tips. You have the power of one seated in the centre of your soul. It is palpable when you take the time to practice mindfulness and to process [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, choices, healing, inspiration, Mindfulness, motivation, personal power, power, power of now, power of one, radical acceptance, recovery, Soul Thought of The Day, values
Posted by A.J. Mahari on October 3, 2007 · Leave a Comment
When it hurts, whatever it is in your life, feel it, express it and honour it with your acknowlegement and validation. We know when we are in pain. Sometimes we know why, other times perhaps not. What matters most about anything that you feel hurt by is that you allow yourself to feel whatever is [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, crying, emotional pain, feelings, grief, inspiration, motivation, mourning, pain to joy, Soul Thought of The Day, tears
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