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Posted by A.J. Mahari on August 23, 2008 · Leave a Comment
Change is the only thing that really does paradoxically stay the same. Change is a staple in our lives – it is a constant to varying degrees, or at least in certain stages of our lives.
Filed under Soul Thought of The Day · Tagged with adjusting to change, aj mahari, anxiety and change, awareness, balance and well-being, change, change and stress, Enlightenment, grief, Mental Health, Mindfulness, moving forward, pain of loss, personal empowerment, Personal Growth, radical acceptance
Posted by A.J. Mahari on August 4, 2008 · Leave a Comment
I am often humbled by all that is beyond the obvious moment. Of course, what is beyond any obvious moment is anything and everything that we do not grasp or hold awareness of in any unfolding moment. Each moment is so rich with context, texture, lessons and experience. Each moment has such meaning and purpose.
Filed under Soul Thought of The Day · Tagged with attitude of gratitude, awareness, balance, change, God, healing, Health, humble, living in the present, meditation, Mental Health, Mindfulness, new age health practices, paradox, radical acceptance, recovery, soul's thought of the day by aj mahari, Spirituality, the power of now, the unfolding moment, wellness, ying yan
Posted by A.J. Mahari on July 9, 2008 · Leave a Comment
Every emotional cloud in life truly does have a silver lining. The essential way to be as aware as you can of the silver lining in each and every emotional cloud in your life is to live in the here and now.
Filed under Soul Thought of The Day · Tagged with aj mahari's thought of the day, awareness, emotional maturity, Enlightenment, goals, inspiriation, life's lessons, living in the here and now, Mental Health, Mindfulness, motivation, new age philosophy, paradox of understanding, Personal Growth, Personal Philosophy, radical acceptance, silver lining in each emotional cloud, wellness
Posted by A.J. Mahari on May 23, 2008 · Leave a Comment
Because women possess an innate ability to perceive an expanded range of feelings, thoughts, and experiences, we are adept at consciously handling several things at once. That doesn’t mean you don’t get frazzled and frustrated. It does mean you can feel even better and more productive by attentively, purposely, and nonjudgmentally staying in the present moment.
Filed under Mindfulness · Tagged with aj mahari, anxiety, breath, breathing, busy women coping, emotion regulation, empowerment for women, Enlightenment, healing opportunity, here and now, intention, love, meditation, Mindfulness, overcome fear, present moment, self care, self love, self love for women, stress, Sue Patton Theole, The Mindful Woman, woman's health, worry, zen and women
Posted by A.J. Mahari on May 11, 2008 · Leave a Comment
It is once again Mother’s Day. A day that for many is one for celebration and for others a day of grief. There is such a duality to Mother’s Day for many. It is a day of love and companionship for many mothers and their children and/or adult-children. It is a day mixed with both [...]
Filed under Reflections · Tagged with Abuse, aj mahari, anger, awakening to enlightenment, borderline personality, bpd, break free, break the cycle, celebrate mothers day, codependence, enmeshment, examined life versus unexamined life, forgiveness, forgiving an abusive mother, getting free from the past, gratitude, grief, hate, letting go, loss, love, Mindfulness, mistakes and pain are growth opportunities, moms day, mother's day, mothers and daughters, narcissism, radical acceptance, surrender, toxic love, wisdom
Posted by A.J. Mahari on April 22, 2008 · Leave a Comment
The mystery of understanding seeks to engage us in a journey of living an examined life. A journey of seeking personal enlightenment. Do you find that there are aspects of your life that just seem to defy your understanding in actual and purposefully consciously aware ways? Are you a seeker of more personal enlightenment when it comes to aspects of your relationships, your attitude, your moods, and your over-all choices in your life?
Filed under Enlightenment, Self help · Tagged with aj mahari, awakening to enlightenment, awareness versus denial, bpd, change, choice, core beliefs, dilemma, dissociation, duality, Enlightenment, integrity, lessons, life coach, Mental Illness, middle path, Mindfulness, mistakes are growth opportunities, mystery of understanding, npd, pain, pain and suffering versus peace and freedom, paradox, personal enlightenment, personal responsibility, radical acceptance, recovery, sexual abuse, suffering, transformation, transition, truth, victim versus survivor, well-being
Posted by A.J. Mahari on March 20, 2008 · Leave a Comment
Just because I can – I will. Just because I can I must find a way. Just because I can I have a responsibility to … Just because I can it would be letting myself down not to … Just because I can means that I have choices to make. Just because I can let [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, anxiety, because I can, bpd, choices, coping, decisions, Mental Health, Mindfulness, npd, personal responsibility, Self help, Soul Thought of The Day, will, willingness
Posted by A.J. Mahari on February 22, 2008 · Leave a Comment
To be heard is to have given voice to all that is representative of who you are and what you believe in. To be heard is to know who you really are. To be heard means firstly to be able to validate your own experience from within. Being heard begins with hearing yourself and learning [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, be heard, emotion regulation, healing, Mental Health, Mindfulness, non reactive, observing, peace, radical acceptance, recovery, self validation, Soul Thought of The Day, understanding, voice
Posted by A.J. Mahari on January 24, 2008 · Leave a Comment
Be grateful even for your grief. Loss is a teacher. Grief and acknowledging your pain is the way to heal that pain. Practicing an attitude of gratitude through radical acceptance and your faith is a very peaceful and positive way to meet life’s challenges. In order for us to grow, create positive healthy change, and learn important things in all stages of life there are losses that we must endure. Losses that we need to embrace with an awareness of what we can control and what cannot control.
Filed under Soul Thought of The Day · Tagged with attitude of gratitude, control is negative, Enlightenment, faith, grateful, grief, let go, let go and let God, life, loss, Mental Health, Mindfulness, patience, peace of mind, positve attitude, radical acceptance, Spirituality, surrender control, the moment, trust, well-being
Posted by A.J. Mahari on December 2, 2007 · 2 Comments
Be willing and prepared to wait for what you most want and need. Trust that the winds that blow in your life today have purpose. Learn to wait. You can and will save yourself from so much unnecessary pain if you learn to wait and to proceed more slowly with caution in life. Trust your [...]
Filed under Mental Health · Tagged with aj mahari, avoid toxic people, avoid toxic relating, awareness, choosing healthy relationships, Enlightenment, esteem, ethics, faith, grief, healing, heartache, inspiration, joy, lessons, loss, love, Mindfulness, npd, pain, patience, Personal Growth, personal responsibility, radical acceptance, recovery, Self help, soul, Spirituality, thought of the day, toxic people, understanding, value, wait, waiting is healthy, worth
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