Life Coach and author, A.J. Mahari, on the importance of self-acceptance. So many people, in fact, an increasing number of people, whether they realize it or not, do not know how to accept themselves. Many people may not realize the negative and harmful effects of a lack of self-acceptance.
There is place inside each one of us where one is who one is – fully. It is the sum total of the joy that can be found in being a defined and unique individual.
I am a Canadian woman just riveted to the Democratic National Convention (DNC) and its unfolding change-making history in action. Hillary Clinton put 18 million cracks in the glass ceiling blazing a new trail for young girls and for women.Barack Obama , having been acclaimed the party’s Presidential Candidate today, leaving many African-Americans, including African-American men crying, was an amazingly moving moment in American History.
I am currently writing a memoir about my recovery from Borderline Personality Disorder. In this memoir I will be sharing relevant experiences from my life, from childhood through to adulthood, from the making of me – the borderline, to the healing of me – therapy experiences and lessons – authentic self found – no longer [...]
Be willing and prepared to wait for what you most want and need. Trust that the winds that blow in your life today have purpose. Learn to wait. You can and will save yourself from so much unnecessary pain if you learn to wait and to proceed more slowly with caution in life. Trust your [...]
Just being there, that’s really all any one of us has to do in each and every unfolding moment. Just be there. Just be in it, with it, present to all it offers without judging it in anyway. Mindfully observing all that we experience in each unfolding moment. Be the one living the moment in [...]
In this complicated and fast-paced world of ours each and every one of us really needs to make a conscious and aware choice to be who he or she really is. This is a choice to search for, find, and nurture authenticity within your being. Choosing to be who you really are can mean stretching [...]
There is, of course, a wonderful book out called "The Secret" that proclaims the wonders of the law of attraction. However, I think there is a much more important often ignored secret. What secret could I be talking about? The true secret of your life is not a well-kept secret actually. It is something that [...]
Open your heart. Open your mind. Open your spirit. Open the gift that your life is. Take each moment as it comes. Take each day as it comes. Know that what hurts you comes to help you heal. Know that what seems dark and impossible is actually just a temporary absence of light and endless [...]
More often than not in life there are way more questions than there are answers. Live those questions. Meditate on those questions. The questions are the harbingers of burgeoning awareness unfolding. Often in life we have to deal with the fact that we have so many choices and so many things going on that there [...]