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Posted by A.J. Mahari on April 28, 2010 · Leave a Comment
Are you in emotional pain? Are you grieving a loss? Do you feel lost? Are you depressed? Do you feel invalidated and/or misunderstood? Are you trying to get somewhere in your life? Do you know where you are going? Do you know what you need? Do you know who you are?
Filed under Life Coach A.J. Mahari · Tagged with A.J. Mahari Life Coaching Tip of the Day, balance, be present in the now, conscious awareness, difficulty in interpersonal relationships, emotional pain, empower yourself now, Enlightenment, faith, feeling misunderstood, finding authentic self, getting there, here and now, hope, Mindfulness, obstacles to change, paradox of emotional pain, Personal Growth, power of now, radical acceptance, Self help, self help psychology, self improvement, trying to escape emotional pain, validation, zen
Posted by A.J. Mahari on May 23, 2008 · Leave a Comment
Because women possess an innate ability to perceive an expanded range of feelings, thoughts, and experiences, we are adept at consciously handling several things at once. That doesn’t mean you don’t get frazzled and frustrated. It does mean you can feel even better and more productive by attentively, purposely, and nonjudgmentally staying in the present moment.
Filed under Mindfulness · Tagged with aj mahari, anxiety, breath, breathing, busy women coping, emotion regulation, empowerment for women, Enlightenment, healing opportunity, here and now, intention, love, meditation, Mindfulness, overcome fear, present moment, self care, self love, self love for women, stress, Sue Patton Theole, The Mindful Woman, woman's health, worry, zen and women
Posted by A.J. Mahari on March 8, 2008 · Leave a Comment
Memory lane is an active, alive, pulsating place in our hearts and minds. It is a reality that needs tending to. Memory lane can enhance our lives or it can hinder our lives. The choice is up to each and every one of us. The truth is that memory lane is a lane best travelled [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, grief, here and now, live in the here and now, living in the past, make a memory, memories, memory, Mental Health, Mental Illness, past versus present, radical acceptance, remembering, Soul Thought of The Day, unresolved grief, unresolved issues from the past
Posted by A.J. Mahari on November 15, 2007 · Leave a Comment
In this complicated and fast-paced world of ours each and every one of us really needs to make a conscious and aware choice to be who he or she really is. This is a choice to search for, find, and nurture authenticity within your being. Choosing to be who you really are can mean stretching [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, authentic self, balance, be who you are meant to be, choice, congruence, Enlightenment, faith, happiness, here and now, inspiration, Mental Health, motivation, passion, peace, personal responsibility, purpose, self, self care, self esteem, self nurture, Spirituality, thought of the day, true self, unfolding soul, worth, worthy
