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Posted by A.J. Mahari on August 4, 2008 · Leave a Comment
I am often humbled by all that is beyond the obvious moment. Of course, what is beyond any obvious moment is anything and everything that we do not grasp or hold awareness of in any unfolding moment. Each moment is so rich with context, texture, lessons and experience. Each moment has such meaning and purpose.
Filed under Soul Thought of The Day · Tagged with attitude of gratitude, awareness, balance, change, God, healing, Health, humble, living in the present, meditation, Mental Health, Mindfulness, new age health practices, paradox, radical acceptance, recovery, soul's thought of the day by aj mahari, Spirituality, the power of now, the unfolding moment, wellness, ying yan
Posted by A.J. Mahari on November 20, 2007 · Leave a Comment
Imagine lying on a therapy table as a healer places her hand under the back of your neck. Her touch is gentle, calm, tranquil. She places her other hand lightly onto your left shoulder, then onto your right shoulder. A sensation of tingling warmth ripples through your body. A nagging pain in your lower back [...]
Filed under Books · Tagged with biology, Body and mind, Body has a mind of its own, brain body relationship, brain senses, chakra, disease, energy flow, Enlightenment, faith, healing, healing touch, Health, life, Matthew Blakeslee, new age, peace, perception, Sandra Blakeslee, Spirituality, the brain, therapeutic touch, wellness, wholeness
Posted by A.J. Mahari on November 2, 2007 · Leave a Comment
What does it mean to have an embodied mind? Can this insight help you in your everyday life? Absolutely. But to understand how, you need to sit back for a moment and think about how your body and mind communicate. Your body is more than a meat vehicle for your mind to cruise around in. [...]
Filed under Books · Tagged with acupuncture, alternative medical techniques, anxiety, attention to the state of your body, awareness of body, beliefs and wellness, biology, biology of emotions, body and the mind, body mind connection, body signals, Books, breath, cells, consciousness, dealing with illness, disorders of the mind and body, Enlightenment, healing, Health, hypochondria, meditation, Mental Illness, mind and the body, mind body and belief, Mindfulness, neurology, neurons, pain, pathology, Placebo, placebos, recovery, science, science of the mind, self care, somatoform disorders, The body has a mind of its own, understand the body, wellness
Posted by A.J. Mahari on October 19, 2007 · Leave a Comment
Just because things are stressful doesn’t mean you aren’t getting anywhere. Just because you are in pain doesn’t mean you can’t know joy. Just because you are alone doesn’t mean you are not connected. Just because you want or need more doesn’t mean this moment doesn’t offer you enough. It is enough right now because [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, being, choices, empowerment, Enlightenment, faith, Health, life, Mental Health, Mindfulness, potential, power, radical acceptance, reflection, soul, Soul Thought of The Day, trust, widsom
Posted by A.J. Mahari on October 14, 2007 · Leave a Comment
More often than not in life there are way more questions than there are answers. Live those questions. Meditate on those questions. The questions are the harbingers of burgeoning awareness unfolding. Often in life we have to deal with the fact that we have so many choices and so many things going on that there [...]
Filed under Soul Thought of The Day · Tagged with answers, awareness, bpd, change, emotion regulation, Enlightenment, faith, finding answers, growth, healing, Health, insight, inspiration, life, live the questions, mahari, Mental Health, Mental Illness, Mindfulness, npd, questions, radical acceptance, recovery, thought of the day, trust, well-being, wellness
Posted by A.J. Mahari on September 29, 2007 · Leave a Comment
Open to the lessons that are still works in progress from any unresolved issues from your past. To be open to the pain, open to increasing awareness, and open to the humbling reality of your humaness is to be a student of life.
A student of life is a person who is open to the reality of his or her vulnerability. A student of life knows that you cannot protect yourself and learn at the same time. You have to make a choice. Do you risk or do you protect?
Filed under Soul Thought of The Day · Tagged with aj mahari, balance, change, ego, Health, inspiration, life, life's lessons, Mental Health, motivation, philosophy of life, soul, spirit, student of life, thought of the day, yin yang