Expectations – how does one assess whether or not his or her expectations are valid? Do you find that the validity of your expectations is often measured by the degree to which someone else, or others, acknowledges or meets them?
Another new year has arrived. With it hopes, dreams, worries, and new year’s resolutions. For many the arrival of another new year is a time for reflection. Reflect gently. Reflect with the utmost respect for yourself. Forgive yourself for any mistakes or regrets that you may still be working through or holding onto. Work to [...]
In this complicated and fast-paced world of ours each and every one of us really needs to make a conscious and aware choice to be who he or she really is. This is a choice to search for, find, and nurture authenticity within your being. Choosing to be who you really are can mean stretching [...]