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Posted by A.J. Mahari on May 3, 2010 · Leave a Comment
Life Coach and author, A.J. Mahari, a 2 part video excerpt of a workshop she did with a group of her clients exploring finding compassion, empathy, and understanding. More people than not, by far, do have a rich capacity for compassion, empathy, and understanding. What prevents a lot of people from living in and through this way of experiencing the world and experiencing self is being out of balance and thinking in polarized ways. Another key block to finding your own compassion, empathy, and understanding, has at its core a lack of knowledge and awareness about who you really are.
Filed under A.J.'s Videos, Emotional Mastery, Life Coach A.J. Mahari, Mindfulness · Tagged with authentic self, borderline, bpd, core values, empathy and compassion for self, experiencing compassion, expressing compassion, finding compassion, finding empathy, finding self, forgiveness, gratitude, Life Coach A.J. Mahari, loved ones of bpd, Mental Health, Mental Illness, Mindfulness, mindset, other as mirror for self, psychology, radical acceptance, self as mirror for other, Self help, sharing compassion, sharing empathy, Spirituality, understanding
Posted by A.J. Mahari on May 11, 2008 · Leave a Comment
It is once again Mother’s Day. A day that for many is one for celebration and for others a day of grief. There is such a duality to Mother’s Day for many. It is a day of love and companionship for many mothers and their children and/or adult-children. It is a day mixed with both [...]
Filed under Reflections · Tagged with Abuse, aj mahari, anger, awakening to enlightenment, borderline personality, bpd, break free, break the cycle, celebrate mothers day, codependence, enmeshment, examined life versus unexamined life, forgiveness, forgiving an abusive mother, getting free from the past, gratitude, grief, hate, letting go, loss, love, Mindfulness, mistakes and pain are growth opportunities, moms day, mother's day, mothers and daughters, narcissism, radical acceptance, surrender, toxic love, wisdom
Posted by A.J. Mahari on January 17, 2008 · Leave a Comment
You will know … where you are going when you get there. You will know … so much more when you open to being a student of life. You will know … what you need the moment you open to the needing of it. You will know … that you can do better the moment [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, anxiety, authenticity, blessings, boundaries, bpd, destiny, Enlightenment, faith, fear, gratitude, healing, journey of life, love, npd, paradox, philosophy of life, radical acceptance, recovery, respect, self, self doubt, sexual abuse, Soul Thought of The Day, Spirituality, student of life, survivor, the path, you will know
Posted by A.J. Mahari on November 23, 2007 · Leave a Comment
Life is challenging. Risk is everywhere. Be sure to calculate it carefully. Choose wisely. The winds of adversity blow strongly in most every life at one time or another and in one way or another. Be flexible. Learn to bend with the gusts of wind that blow through your experience in life. Like a tall [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, anxiety, challenge, emotional dysregulation, end of relationship, endure, gratitude, grief, heart break, heart-ache, illness, kites in the wind, learning, life, life's challenges, loss, Mental Health, Mental Illness, pain, Personal Growth, stress, surviving, thought of the day, trauma, wellness, winds of change
