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Posted by A.J. Mahari on May 3, 2010 · Leave a Comment
Life Coach and author, A.J. Mahari, a 2 part video excerpt of a workshop she did with a group of her clients exploring finding compassion, empathy, and understanding. More people than not, by far, do have a rich capacity for compassion, empathy, and understanding. What prevents a lot of people from living in and through this way of experiencing the world and experiencing self is being out of balance and thinking in polarized ways. Another key block to finding your own compassion, empathy, and understanding, has at its core a lack of knowledge and awareness about who you really are.
Filed under A.J.'s Videos, Emotional Mastery, Life Coach A.J. Mahari, Mindfulness · Tagged with authentic self, borderline, bpd, core values, empathy and compassion for self, experiencing compassion, expressing compassion, finding compassion, finding empathy, finding self, forgiveness, gratitude, Life Coach A.J. Mahari, loved ones of bpd, Mental Health, Mental Illness, Mindfulness, mindset, other as mirror for self, psychology, radical acceptance, self as mirror for other, Self help, sharing compassion, sharing empathy, Spirituality, understanding
Posted by A.J. Mahari on May 11, 2008 · Leave a Comment
It is once again Mother’s Day. A day that for many is one for celebration and for others a day of grief. There is such a duality to Mother’s Day for many. It is a day of love and companionship for many mothers and their children and/or adult-children. It is a day mixed with both [...]
Filed under Reflections · Tagged with Abuse, aj mahari, anger, awakening to enlightenment, borderline personality, bpd, break free, break the cycle, celebrate mothers day, codependence, enmeshment, examined life versus unexamined life, forgiveness, forgiving an abusive mother, getting free from the past, gratitude, grief, hate, letting go, loss, love, Mindfulness, mistakes and pain are growth opportunities, moms day, mother's day, mothers and daughters, narcissism, radical acceptance, surrender, toxic love, wisdom
Posted by A.J. Mahari on February 12, 2008 · Leave a Comment
Much of what it means to truly grow, personally, as an individual, means letting go. Letting go is often required in order for us to grow. Whatever we hold on to will hold us back. Whatever we hold on to will limit us in some way. When we can let go of the past, let [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, emotional maturity, Enlightenment, evolving, forgiveness, grief, growing, healing, letting go, Mental Health, moving on, recovery, resolution, Soul Thought of The Day, spirit, Spirituality, well-being
Posted by A.J. Mahari on October 28, 2007 · Leave a Comment
Today marks the one year anniversary of my dog Mandy’s death. It has been a long year of very profound grief for me. It has not been an easy time at all. And yet, ironically, as I come to meet this day, as I had feared to some degree, the meeting and experiencing of this [...]
Filed under Reflections · Tagged with aj mahari, contentment, death, dogs, emotions, faith, forgiveness, forgiving abusive parents, grief, growth, healing, lessons, lessons of dogs, letting go, life, loss, love, love of pets, Mandy, my late dog, one year anniversary of pet death, paradox, peace, pet loss, pet loyalty, Pets, precious, recovery, reflections of anniversary of dog's death, relationship with dog, sexual abuse, soul, spirited, understanding
Posted by A.J. Mahari on September 8, 2007 · Leave a Comment
We all have important dates that we remember of anniversaries of things to celebrate and things to mourn. Certain dates remind us of loss or change. Many of these dates are individual and some are societal or even world-wide. The terrorist attacks on the United States, September 11th, 2001 – 9/11 comes to mind as [...]
Filed under Soul Thought of The Day · Tagged with Abuse, aj mahari, anniversary dates of loss, Audio Programs, death, Ebooks, forgiveness, grief, leaving, loss, recovery, relationship breakups, Soul Thought of The Day