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Posted by A.J. Mahari on April 25, 2010 · Leave a Comment
In her latest ebook, “Your Beginner’s Guide to Yoga and Meditation,” Author and Life Coach, A.J. Mahari, provides detailed information about the different styles of yoga, different yoga positions, how to maximize your workout space. Mahari also outlines the benefits that yoga and mediation will provide you when it comes to your health and wellness.
Filed under Ebooks, Personal Growth, Self help · Tagged with awareness, coping with stress and anxiety, emotional peace, emotional regulation, finding emotional balance, healing, Life Coach A.J. Mahari, meditation, Mindfulness, psychological and spiritual balance, radical acceptance, recovery, Self help, self improvement, stress management, wellness, yoga, yoga positions, yoga styles
Posted by A.J. Mahari on April 21, 2010 · Leave a Comment
Author and Life Coach A.J. Mahari is a casual type of person. At play with her dogs, in her yard, in the spring sun lends itself to connection, nature, nurture, her beloved dogs, mindfulness, radical acceptance, lovingkindness, surrender, and a peaceful break from a busy schedule. A.J. would like to remind you to have an attitude of gratitude and to be mindful to the moment. Gifts are everywhere when we are open to them.
Filed under Enlightenment, Pets, radical acceptance, Self help · Tagged with attitude of gratitude, dogs, emotional freedom, emotional peace, healing, here and now moment, individuality, let your light shine, Life Coach A.J. Mahari, lovingkindness, Mindfulness, nature, nurture, Pets, radical acceptance, recovery, Self help, self improvement, Spirituality, spring, surrender, unfolding moment
Posted by A.J. Mahari on April 12, 2010 · Leave a Comment
Life coach and author, A.J. Mahari, in her Soul Philosophy Podcast, talks about the importance of connecting to self, to your authenic self and how the degree to which you are connected to yourself, or not, profoundly impacts your connection to others and to the world around you.
Filed under A.J.'s Soul Philosophy Podcast, Personal Growth, Self help · Tagged with authentic self, emotional peace, inspiriation, Life Coach A.J. Mahari, morals, motivation, Personal Growth, self and spirituality, Self help, self improvement, soul philosophy podcast, values, wholeness
Posted by A.J. Mahari on April 1, 2010 · Leave a Comment
Author and Life Coach, A.J. Mahari, discusses the importance of philosophy and its application to creating healthy change, and achieving goals. Each individual will benefit from the journey to fully understanding his or her authentic self. This authenticity is well-served and supported, even nurtured when each person identifies and pursues his or her own personal life philosophy. The very autonomy that philosophy can give us the freedom to discover and experience is feared by many. We want to be free of our unresolved issues and our pain or discomfort but we are often afraid to part with what is familiar long enough to experience something new.
Filed under Self Mastery · Tagged with achieving goals, authority and responsibility, change, dreams, Emotional Mastery, emotional peace, goals, identifying goals, Immanuel Kant, law of attraction, Life Coach A.J. Mahari, Metaphysical philosophy, Moral philosophy, Natural philosophy, personal freedom, Personal Growth, Personal Philosophy, Self help, Self Mastery
Posted by A.J. Mahari on November 2, 2007 · Leave a Comment
This book will introduce you to yourself. Despite what you may have been told when you were a child, you cannot be whatever you want to be in life — you are already what you were meant to be. The secret to uncovering who you are, and your purpose, is built into you in the [...]
Filed under Books · Tagged with acceptance, authenticity, awareness, Books, consciousness, discovery of self, emotional peace, Enlightenment, identity, jouney of life, larry ackerman, life, Mindfulness, peace, Personal Growth, personhood, questions about self, self discovery, the identity code, transformation, who are you, who you are, you are who are meant to be