You are here:
Home / Archives for emotional pain
Posted by A.J. Mahari on April 28, 2010 · Leave a Comment
Are you in emotional pain? Are you grieving a loss? Do you feel lost? Are you depressed? Do you feel invalidated and/or misunderstood? Are you trying to get somewhere in your life? Do you know where you are going? Do you know what you need? Do you know who you are?
Filed under Life Coach A.J. Mahari · Tagged with A.J. Mahari Life Coaching Tip of the Day, balance, be present in the now, conscious awareness, difficulty in interpersonal relationships, emotional pain, empower yourself now, Enlightenment, faith, feeling misunderstood, finding authentic self, getting there, here and now, hope, Mindfulness, obstacles to change, paradox of emotional pain, Personal Growth, power of now, radical acceptance, Self help, self help psychology, self improvement, trying to escape emotional pain, validation, zen
Posted by A.J. Mahari on April 1, 2010 · Leave a Comment
Emotional dysregulation is a term often applied to the emotional experience of people diagnosed with Borderline Personality Disorder (BPD) It is not limited to those with BPD, or even those who have any form of mental illness. Even people considered to have average mental health can and do experience emotional dysregulation. It is the absence of the practice and ability to live in and through emotional mastery.
Filed under Emotional Mastery · Tagged with aj mahari, anxiety, borderline personality disroder, codependency, destructive emotion, emotional dysregulation, emotional pain, life coaching for emotional mastery, Mental Illness, painful emotion, regulate emotion, Self help, self help psychology, self improvement, stress, toxic relationships, unmastered emotions
Posted by A.J. Mahari on November 27, 2007 · Leave a Comment
Just being there, that’s really all any one of us has to do in each and every unfolding moment. Just be there. Just be in it, with it, present to all it offers without judging it in anyway. Mindfully observing all that we experience in each unfolding moment. Be the one living the moment in [...]
Filed under Soul Thought of The Day · Tagged with acceptance of pain, aj mahari, choice, emotional pain, end suffering, Enlightenment, faith, healing, inspiration, johnathan livingston seagull, Mindfulness, motivation, pain, pain versus suffering, paradox, Personal Growth, radical acceptance, recovery, richard bach, Spirituality, surrender, the power of now, thought of the day, unfolding moment
Posted by A.J. Mahari on October 14, 2007 · Leave a Comment
Light illuminates. Light enlivens. Light is the essence of a palpable serene spiritual synchronicity. Light is energy. You encompass endless enigmatic energy that is your spiritual essence and your light. Do not fear letting your light breathe. Unblock all of the barriers to the free expression and flow of your light, your energy, your spirituality, [...]
Filed under Soul Thought of The Day · Tagged with Abuse, darkness, depression, emotional pain, grief, growth, healing, inspiration, life, light, loss, love, mahari, Mental Illness, pain, paradox, peace, personal freedom, recovery, sadness, thought of the day
Posted by A.J. Mahari on October 3, 2007 · Leave a Comment
When it hurts, whatever it is in your life, feel it, express it and honour it with your acknowlegement and validation. We know when we are in pain. Sometimes we know why, other times perhaps not. What matters most about anything that you feel hurt by is that you allow yourself to feel whatever is [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, crying, emotional pain, feelings, grief, inspiration, motivation, mourning, pain to joy, Soul Thought of The Day, tears
