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Posted by A.J. Mahari on April 25, 2010 · Leave a Comment
As a Life Coach, BPD, and Mental Health Coach, A.J. Mahari has become keenly aware that, increasingly, people are coming to more fully understand how important it is to develop their life skills. Life, as it unfolds, is a journey, and not a destination. No one has it all figured out. There is always more room to grow and more that you can benefit from learing, generally, and about yourself, more specifically. You will also benefit from becoming more aware of your strengths and your weaknesses, in balanced, accepting, mindful, and non-judgmental ways. This mindful awareness is central to your continued self-improvement, growth, and development.
Filed under Self Mastery · Tagged with blame, bpd, change, choice, cognitive re-training, coping with stress and anxiety, emotional balance, Emotional Mastery, emotional maturity, emotional regulation, finding balance, goals, healing, Life Coach A.J. Mahari, Mental Health, Mental Illness, Mindfulness, personal and emotional skills, Personal Growth, personal mastery, personal responsibility, radical acceptance, recovery, self improvement, Self Mastery, shame
Posted by A.J. Mahari on April 1, 2010 · Leave a Comment
Author and Life Coach, A.J. Mahari, discusses the importance of philosophy and its application to creating healthy change, and achieving goals. Each individual will benefit from the journey to fully understanding his or her authentic self. This authenticity is well-served and supported, even nurtured when each person identifies and pursues his or her own personal life philosophy. The very autonomy that philosophy can give us the freedom to discover and experience is feared by many. We want to be free of our unresolved issues and our pain or discomfort but we are often afraid to part with what is familiar long enough to experience something new.
Filed under Self Mastery · Tagged with achieving goals, authority and responsibility, change, dreams, Emotional Mastery, emotional peace, goals, identifying goals, Immanuel Kant, law of attraction, Life Coach A.J. Mahari, Metaphysical philosophy, Moral philosophy, Natural philosophy, personal freedom, Personal Growth, Personal Philosophy, Self help, Self Mastery
Posted by A.J. Mahari on April 1, 2010 · Leave a Comment
Self Mastery involves a personal examination of the process of change. In this audio program, Life Coach and author, A.J. Mahari, talks about the self help aspects of change, why we need change, obstacles to change and how and why change is a blessing that awaits your engaging it in your own life. Change is the foundation of healing, recovery, emotional freedom, and mental health. Well-being depends upon continuing to engage self mastery with authenticity taking personal responsibility for what you want and/or need to change and heal and/or recover from. Life Coach, and author, A.J. Mahari shares what she as learned on her own journey of recovery and healing as well as her eight years of experience as a Life and Mental Health Coach.
Posted by A.J. Mahari on August 23, 2008 · Leave a Comment
Change is the only thing that really does paradoxically stay the same. Change is a staple in our lives – it is a constant to varying degrees, or at least in certain stages of our lives.
Filed under Soul Thought of The Day · Tagged with adjusting to change, aj mahari, anxiety and change, awareness, balance and well-being, change, change and stress, Enlightenment, grief, Mental Health, Mindfulness, moving forward, pain of loss, personal empowerment, Personal Growth, radical acceptance
Posted by A.J. Mahari on August 4, 2008 · Leave a Comment
I am often humbled by all that is beyond the obvious moment. Of course, what is beyond any obvious moment is anything and everything that we do not grasp or hold awareness of in any unfolding moment. Each moment is so rich with context, texture, lessons and experience. Each moment has such meaning and purpose.
Filed under Soul Thought of The Day · Tagged with attitude of gratitude, awareness, balance, change, God, healing, Health, humble, living in the present, meditation, Mental Health, Mindfulness, new age health practices, paradox, radical acceptance, recovery, soul's thought of the day by aj mahari, Spirituality, the power of now, the unfolding moment, wellness, ying yan
Posted by A.J. Mahari on April 22, 2008 · Leave a Comment
The mystery of understanding seeks to engage us in a journey of living an examined life. A journey of seeking personal enlightenment. Do you find that there are aspects of your life that just seem to defy your understanding in actual and purposefully consciously aware ways? Are you a seeker of more personal enlightenment when it comes to aspects of your relationships, your attitude, your moods, and your over-all choices in your life?
Filed under Enlightenment, Self help · Tagged with aj mahari, awakening to enlightenment, awareness versus denial, bpd, change, choice, core beliefs, dilemma, dissociation, duality, Enlightenment, integrity, lessons, life coach, Mental Illness, middle path, Mindfulness, mistakes are growth opportunities, mystery of understanding, npd, pain, pain and suffering versus peace and freedom, paradox, personal enlightenment, personal responsibility, radical acceptance, recovery, sexual abuse, suffering, transformation, transition, truth, victim versus survivor, well-being
Posted by A.J. Mahari on February 26, 2008 · Leave a Comment
Finding out what you need may sound like a simple thing. However, if you really stop to think about it, you may discover that there are times when you really don’t know what you want, let alone what you need. Finding out what you need means there are times when you will have to endure [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, change, choices, coping, decisions, growth, life lessons, Mental Health, needs, process, Soul Thought of The Day, stress, understanding, wants vs needs, well-being
Posted by A.J. Mahari on December 4, 2007 · Leave a Comment
Life is an ocean. Each one of us needs a boat in order to navigate life’s waves and journey through both life’s choppy waters and its calm waters. We have no control over how hard the wind blows in the ocean of life. But we do have control over and responsibility for having a sea-worthy [...]
Filed under Soul Thought of The Day · Tagged with aj mahari, authentic self, awaken to awareness, awareness, boats to build, build your own boat, change, difference, healing, journey, life is an ocean, Mental Health, ocean of life, past issues, reach for your dreams, recovery, set sail, Soul Thought of The Day
Posted by A.J. Mahari on November 18, 2007 · Leave a Comment
Touchstone Life Coaching Services with A.J. Mahari Purchase all 3 of ebooks for NON BORDERLINES or
Filed under Uncategorized · Tagged with audio programs by aj mahari on bpd for nons and borderlines, borderline personality disorder, bpd, change, codependence, ebooks by aj mahari on bpd, enmeshment, love, Mental Health, Mental Illness, non borderlines, npd, Personal Growth, phoenix rising publications aj mahari, touchstone life coaching with aj mahari, toxic relationships, what is healthy love
Posted by A.J. Mahari on October 17, 2007 · Leave a Comment
Open your heart. Open your mind. Open your spirit. Open the gift that your life is. Take each moment as it comes. Take each day as it comes. Know that what hurts you comes to help you heal. Know that what seems dark and impossible is actually just a temporary absence of light and endless [...]
Filed under Soul Thought of The Day · Tagged with believe, change, cognition, emotions, Enlightenment, evolve, faith, feelings, growth, healing, inspiration, journey, kindness. lovingkindness, life, mahari, media, Mental Health, Mental Illness, Mindfulness, negative, news, open, Politics, positive, radical acceptance, recovery, stress, surrender, thought of the day, thoughts, transformation, trust, violence, world events
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