The Healing Touch – By Sandra Blakeslee and Matthew Blakeslee, Authors of The Body Has a Mind of its Own

Imagine lying on a therapy table as a healer places her hand under the back of your neck. Her touch is gentle, calm, tranquil. She places her other hand lightly onto your left shoulder, then onto your right shoulder. A sensation of tingling warmth ripples through your body. A nagging pain in your lower back [...]

Mind, Body and Belief By Sandra Blakeslee and Matthew Blakeslee

What does it mean to have an embodied mind? Can this insight help you in your everyday life? Absolutely. But to understand how, you need to sit back for a moment and think about how your body and mind communicate. Your body is more than a meat vehicle for your mind to cruise around in. [...]