You are here:
Home / Archives for anger
Posted by A.J. Mahari on August 29, 2010 · Leave a Comment
Author, Life Coach, BPD and Mental Health Coach, A.J. Mahari will be interviewing Dr. Judith P. Siegel, Ph.D., LCSW, on Wednesday September 1, 2010 at 6pm EST on her Psyche Whisperer Radio Show Do you overreact to many things emotionally? Do you feel easily triggered or easily angered? Are you unaware of what you are actually feeling? Are you sensitive to rejection or criticism? Do you withdraw often due to overwhelming emotions? Would you benefit from discovering a new way of processing impulsive feelings and thoughts and understand how overreacting emotionally can undermine your ability to think rationally in moment of crisis or stress? Well, in her book, Stop Overreacting – Effective Strategies For Calming Your Emotions, Dr. Siegel will give you practical information and and strategies to more effectively calm your emotions.
Filed under Books, Mental Health, Mental Illness, Self help · Tagged with A.J. Mahari interviews Dr. Judith P. Siegel author of the book Stop Overreacting Effective strategies to calm your emotions on the psyche whisperer radio show, anger, asperger's syndrome, autism, be kind to yourself, bipolar, borderline personality disorder, bpd, bpd loved ones calm your emotions effectively, codependence, codependency, complex lives, connect to yourself, cope with your emotions, deal with your emotions, Effective strategies to calm your emotions, emotional control, emotional dysregulation, emotional stress, fear of abandonment, fear of criticism, fear of rejection, inner child, life coaching with A.J. mahari, loved ones of mentally ill cope more effectively with your emotional reactions, loved ones of mentally ill learn to stop overreacting to borderline narcissist, loved ones of npd calm your emotions, rage, relationships, stop the emotional chaos and emotional rollercoaster, toxic relationships
Posted by A.J. Mahari on January 25, 2009 · Leave a Comment
There are many legacies within the over all legacy of childhood sexual abuse. Each one of them is a journey of unfolding pain and possibility. Sexual abuse in childhood is a betrayal and is experienced as abandonment. Depending upon the age that one is sexually abused the consequences can be very dire indeed.
Filed under Abuse · Tagged with abandonment, aj mahari, anger, borderline personality, childhood sexual abuse, coping with flashbacks, eating disorders and sexual abuse, Emotional Mastery, grief of abuse, legacy of sexual abuse, Life Coach A.J. Mahari, loss, Mental Illness, ptsd, rage, self harm, self trust, triggers
Posted by A.J. Mahari on May 11, 2008 · Leave a Comment
It is once again Mother’s Day. A day that for many is one for celebration and for others a day of grief. There is such a duality to Mother’s Day for many. It is a day of love and companionship for many mothers and their children and/or adult-children. It is a day mixed with both [...]
Filed under Reflections · Tagged with Abuse, aj mahari, anger, awakening to enlightenment, borderline personality, bpd, break free, break the cycle, celebrate mothers day, codependence, enmeshment, examined life versus unexamined life, forgiveness, forgiving an abusive mother, getting free from the past, gratitude, grief, hate, letting go, loss, love, Mindfulness, mistakes and pain are growth opportunities, moms day, mother's day, mothers and daughters, narcissism, radical acceptance, surrender, toxic love, wisdom
Posted by A.J. Mahari on October 10, 2007 · Leave a Comment
Futility is and can be described as many things. I’ll even grant that it is often in the eye of the beholder of it – or shall I say the one noticing it. Today, I sit in my office, in my apartment, waiting for the landscaping company to finish all the mowing of grass and [...]
Filed under Reflections · Tagged with anger, frustration of futile activity, futility, global warming, human, landscaping, leaf, leaves, life, man vs nature, nature, philosophy of life, Reflections, snow, thoughts, time, time on hands, wasting time, wind
