Tips To Curb Emotional Overreactions
Posted by A.J. Mahari on August 29, 2010 · Leave a Comment
Author, Life Coach, BPD and Mental Health Coach, A.J. Mahari will be interviewing Dr. Judith P. Siegel, Ph.D., LCSW, on Wednesday September 1, 2010 at 6pm EST on her Psyche Whisperer Radio Show Do you overreact to many things emotionally? Do you feel easily triggered or easily angered? Are you unaware of what you are actually feeling? Are you sensitive to rejection or criticism? Do you withdraw often due to overwhelming emotions? Would you benefit from discovering a new way of processing impulsive feelings and thoughts and understand how overreacting emotionally can undermine your ability to think rationally in moment of crisis or stress? Well, in her book, Stop Overreacting – Effective Strategies For Calming Your Emotions, Dr. Siegel will give you practical information and and strategies to more effectively calm your emotions.
Filed under Books, Mental Health, Mental Illness, Self help · Tagged with A.J. Mahari interviews Dr. Judith P. Siegel author of the book Stop Overreacting Effective strategies to calm your emotions on the psyche whisperer radio show, anger, asperger's syndrome, autism, be kind to yourself, bipolar, borderline personality disorder, bpd, bpd loved ones calm your emotions effectively, codependence, codependency, complex lives, connect to yourself, cope with your emotions, deal with your emotions, Effective strategies to calm your emotions, emotional control, emotional dysregulation, emotional stress, fear of abandonment, fear of criticism, fear of rejection, inner child, life coaching with A.J. mahari, loved ones of mentally ill cope more effectively with your emotional reactions, loved ones of mentally ill learn to stop overreacting to borderline narcissist, loved ones of npd calm your emotions, rage, relationships, stop the emotional chaos and emotional rollercoaster, toxic relationships
Let’s Face This – Confront the Stigma of Mental Illness
Posted by A.J. Mahari on October 6, 2008 · Leave a Comment
In an effort to confront the stigma of mental illness Sunnybrook Health Sciences Centre has in partnership with Manulife Financial have launched a web-based initiative to host their “Let’s Face This – Confront the Stigma of Mental Illness” campaign. Mental Illness is now estimated to personally affect over 10 million Canadians.
Filed under Mental Illness · Tagged with 10 million canadians affect by mental illness, aj mahari, anxiety, bipolar, borderline personality disorder, canada, depression, facebook, facing the stigma of mental illness, globe and mail newspaper, let's face the stigma of mental illness, Lucy Maud Montgomery's death suicide, Manulife financial, mental health week in Canada, myspace, narcissisitic personality disorder, personality disorders, social online networks, Sunnybrook Health Sciences centre, youtube
