Posted by A.J. Mahari on August 29, 2010 · Leave a Comment
Author, Life Coach, BPD and Mental Health Coach, A.J. Mahari will be interviewing Dr. Judith P. Siegel, Ph.D., LCSW, on Wednesday September 1, 2010 at 6pm EST on her Psyche Whisperer Radio Show Do you overreact to many things emotionally? Do you feel easily triggered or easily angered? Are you unaware of what you are actually feeling? Are you sensitive to rejection or criticism? Do you withdraw often due to overwhelming emotions? Would you benefit from discovering a new way of processing impulsive feelings and thoughts and understand how overreacting emotionally can undermine your ability to think rationally in moment of crisis or stress? Well, in her book, Stop Overreacting – Effective Strategies For Calming Your Emotions, Dr. Siegel will give you practical information and and strategies to more effectively calm your emotions.
Filed under Books, Mental Health, Mental Illness, Self help · Tagged with A.J. Mahari interviews Dr. Judith P. Siegel author of the book Stop Overreacting Effective strategies to calm your emotions on the psyche whisperer radio show, anger, asperger's syndrome, autism, be kind to yourself, bipolar, borderline personality disorder, bpd, bpd loved ones calm your emotions effectively, codependence, codependency, complex lives, connect to yourself, cope with your emotions, deal with your emotions, Effective strategies to calm your emotions, emotional control, emotional dysregulation, emotional stress, fear of abandonment, fear of criticism, fear of rejection, inner child, life coaching with A.J. mahari, loved ones of mentally ill cope more effectively with your emotional reactions, loved ones of mentally ill learn to stop overreacting to borderline narcissist, loved ones of npd calm your emotions, rage, relationships, stop the emotional chaos and emotional rollercoaster, toxic relationships
Posted by A.J. Mahari on May 1, 2010 · Leave a Comment
In this excerpt from a workshop that Life Coach and author, A.J. Mahari, held with a group of her clients working on learning to create and practice skills that help them achieve healthy time and space for self and for spiritual connection and resting, relaxing, and re-charging A.J. begins to layout the work that lies ahead on the journey to taking physical space and time and transforming it to an inner equanimity.
Filed under Enlightenment, Mental Health, Personal Growth, Self help · Tagged with anxiety, emotional balance, equanimity, excerpt from A.J. Mahari's workshop teaching clients skills to manage time and stress, fast paced life, go with the flow, Life Coach A.J. Mahari, Mental Health, mindfulness to the moment, nurture your soul, Personal Growth, Self help, self help psychology, self improvement, slowing down, Spirituality, taking time, time for self
Posted by A.J. Mahari on February 21, 2009 · Leave a Comment
In the audio program, “Coping With Difficult Toxic and/or Abusive People” A.J. Mahari talks about the reality of coping with difficult, toxic and/or abusive people generally with a focus on the reality that holidays bring out the worst of the worst in toxic relating.
Filed under Mental Health · Tagged with Abuse, abusive people, aj mahari life coach, bpd, codependence, coping with toxic people during the holidays, difficult people, enmeshment and toxic relating, intimacy and toxic relationships, narcissism and toxic people, npd, personality disorders, personality disorders and toxic relating, toxic people, toxic relating and holidays, toxic relationships, verbal abuse
Posted by A.J. Mahari on September 22, 2008 · Leave a Comment
The revelation that beloved author Lucy Maud Montgomery of Anne of Green Gables fame committed suicide in 1942 is being lauded for helping generate public discussion on mental health issues.
Filed under Mental Health · Tagged with aj mahari, borderline personality disorder, canada, Canadian author of Anne of Green Gables, cmha, depression, Globe and Mail, Kate Macdonald Butler, Lucy Maud Montgomery suffered from depression and committed suicide, Mental Illness, suicide
Posted by A.J. Mahari on July 19, 2008 · Leave a Comment
Funding of $4.4 million from the Canadian Institutes of Health Research (CIHR) was announced today by Steven Fletcher, MP for Charleswood-St. James-Assiniboia and Parliamentary Secretary for Health, on behalf of Tony Clement, Minister of Health. This funding will support three research teams investigating how to improve the application of mental health research.
Posted by A.J. Mahari on June 21, 2008 · Leave a Comment
The Canadian Mental Health System, according to The Globe and Mail Newspaper needs to be dealt with head-on. As editor-in-chief of the Globe and Mail, Edward Greenspon, wrote of Canada’s Mental Health Crisis, in an editorial Friday June 19, 2008, “Face it. Fund it. Fix it.”
Filed under Mental Health · Tagged with aj mahari, anxiety, bipolar, borderline personality disorder, canada, canadian mental health crisis, depression, globe and mail newspaper, ignoring mental health crisis impacts society, mental health care lacking in canada, mental health consumers shortchanged, mental health needs funding, need for long term therapy and support, ocd, stigma and mental illness
Posted by A.J. Mahari on March 24, 2008 · Leave a Comment
I am currently writing a memoir about my recovery from Borderline Personality Disorder. In this memoir I will be sharing relevant experiences from my life, from childhood through to adulthood, from the making of me – the borderline, to the healing of me – therapy experiences and lessons – authentic self found – no longer [...]
Filed under Mental Health · Tagged with aj mahari, Audio Programs, borderline personality disorder, bpd, bpd memoir, Ebooks, facts of bpd, family member with bpd, insight into bpd, inspiration, Mental Health, Mental Illness, non borderline, psychology, recovery from bpd, Self help, understanding bpd
Posted by A.J. Mahari on February 6, 2008 · Leave a Comment
It is important for any family member or relationship partner of borderline to be able to evaluate how their loved one with borderline personality disorder (BPD) is progressing in terms of recovery, if in fact they are in therapy. It is equally as important for the family member or relationship partner of the person with BPD to understand that if the borderline in his or her life isn’t in therapy and continues to choose to not face their issues there is absolutely no way to effect change in that person. This is, for many, in and of itself, a crucial thing to radically accept and often is a pivotal choice point as well.
Filed under Mental Health · Tagged with aj mahari, borderline, borderline personality disorder, bpd, bpd and therapy, non borderline, nonbp, npd, recovery from bpd, stages of recovery in bpd, what ever famly member loved one needs to know about therapy and bpd
Posted by A.J. Mahari on December 2, 2007 · 2 Comments
Be willing and prepared to wait for what you most want and need. Trust that the winds that blow in your life today have purpose. Learn to wait. You can and will save yourself from so much unnecessary pain if you learn to wait and to proceed more slowly with caution in life. Trust your [...]
Filed under Mental Health · Tagged with aj mahari, avoid toxic people, avoid toxic relating, awareness, choosing healthy relationships, Enlightenment, esteem, ethics, faith, grief, healing, heartache, inspiration, joy, lessons, loss, love, Mindfulness, npd, pain, patience, Personal Growth, personal responsibility, radical acceptance, recovery, Self help, soul, Spirituality, thought of the day, toxic people, understanding, value, wait, waiting is healthy, worth
Posted by A.J. Mahari on December 1, 2007 · 2 Comments
Toxic relationships seem to be pervasive to the point where healthy relationships are in the minority. Toxic relationships are proliferating and have been doing so for the better part of the last few decades. Toxic relationships are the coming together of adults, who carry wounded children deep inside of them, and who were raised in [...]
Filed under Mental Health · Tagged with Abuse, borderline, bpd, codependence, control, domestic abuse, dysfunctional family, enmeshment, false self, fighting, loss of self, love hate, mahari, Mental Illness, narcissism, narcissitic, non borderline, npd, pain, personality disordered, personality disorders, self, toxic love, toxic parents, toxic people, toxic relationships, verbal abuse
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