In her latest ebook, “Your Beginner’s Guide to Yoga and Meditation,” Author and Life Coach, A.J. Mahari, provides detailed information about the different styles of yoga, different yoga positions, how to maximize your workout space. Mahari also outlines the benefits that yoga and mediation will provide you when it comes to your health and wellness.
Achieve your goals. Do you want and/or need change in your life? Do have goals and dreams that you aren’t sure how to accomplish? Do you feel lost? Do you want more out of your life, your career, your relationships? Do you want to know yourself better? Life Coach A.J. Mahari has designed a detailed self-coaching program for you to assist you in identifying your goals, goal setting, taking action to implement and realize your goals and your dreams for just half the cost of a life coaching session with her for those who want more out of life but are on a tight budget.
Negativity imprisons you in chaotic painful emotions. Emotions that are the result of your thoughts. Thoughts that are the source of your choices. Choices that really do determine what you will experience, how you will feel, and what you will react or over-react to. I will have much more here in the near future about negativity and its impact on your emotions and your life experience and what to do about it. Hope you will check back for that! In the meantime I do have two ebooks available now that in different ways do address the importance of addressing negative thoughts and negative patterns of thinking so that you can change your life and change your experience in life from negative, and emotional suffering to positive healthy, and happy thriving.
Change Your Thoughts – Change Your Life: 19 Coaching Exercises To Help You Change Negative Thought Patterns
Change Your Thoughts – Change Your Life – 19 Coaching Exercises To Help You Change Negative Thought Patterns by Life Coach, A.J. Mahari, is a 102 page Ebook chalk full of information and 19 coaching exercises to help you change negative thinking into positive thinking. This Ebook stresses how much you will benefit from focusing postively on the here-and-now so that the decisions you are making today will help you create a positive, successful and productive future