Self Help for Change – Healing and Recovery – Self Mastery

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Self Mastery involves a personal examination of the process of change. In this audio program, Life Coach and author, A.J. Mahari, talks about  the self help aspects of change, why we need change, obstacles to change and how and why change is a blessing that awaits your engaging it in your own life. Change is the foundation of healing, recovery, emotional freedom, and mental health. Well-being depends upon continuing to engage self mastery with authenticity taking personal responsibility for what you want and/or need to change and heal and/or recover from. Life Coach, and author, A.J. Mahari shares what she as learned on her own journey of recovery and healing as well as her eight years of experience as a Life and Mental Health Coach.

 

Healing and Change – The Road To Self Mastery Audio Program

 

This audio program is an enlightening examination about the ins and outs of change. The reality is that change is a part of all of our lives. It is more challenging for some people than others in various ways.

However, the challenge of the newness of any change is often what inhibits our ability to achieve much-desired and/or much-needed change. In this audio program, A.J. Mahari talks about the stages of change, the foundation of change, what change is and why it is part of everyone’s lives and what the main obstacles to change are.

A.J. talks about the significance of self-concept and what empowers or disempowers our efforts to create and sustain change in our lives. Mahari also explains the importance of awareness and choices along with awesome gifts that the process of any change offers to us.

 

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© A.J. Mahari – All rights reserved.

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