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Polarized Thinking Is an Obstacle to Change – Coaching Tip of The Day

Posted by on April 23, 2010 · Leave a Comment 

Life Coach, BPD and Mental Health Coach, A.J. Mahari’s Coaching Tip of the day designed to give you food for thought on the journey that is your life unfolding. A common roadblock to change is polarized thinking.

A common roadblock to change is polarized thinking. Polar opposites of absolutism versus relativism. Mindful surrender will be found in the middle-ground between the two. Sort of a DBT meets Gestalt really. Be willing to work to find the center in what and how you think, what you believe, and know that the sum is always more than the total of its parts.

© A.J. Mahari, April 23, 2010 – All rights reserved.

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