Books are a very important part of the self help and/or self improvement journey. Regardless of the challenges that you face, chances are, there are many books out there that speak to the very concerns and questions that you may have. There are books that can, among all of the other information they impart, let you you know that you are not alone with the challenges of your own journey for self improvement. I have read many books in my journey. Some out of sheer desperation, some years ago. Some from the perspective of just wanting more understanding of something. Others to feel a sense of connectedness to others who had experienced what I was experiencing. I continue to read many books, some in my on-going life journey that have more specific application to things I am still learning, and others as part of the journey of what it means to be a writer, life coach and strategist, an author and speaker on my audio podcasts and in my audio programs.

Books about (or helpful to) Borderline Personality Disorder
Books about Asperger's Syndrome