'Twenty-hour days were not uncommon. In the meantime my dress had become slightly eccentric ...' Few of you have ever had the experience of waking up from a drunken stupor in a strange city in a strange country, jobless and friendless and nearly penniless. You don't really want to be sober, for aside from the unwelcome intrusion of reality, you also find your psyche playing host to the type of cold fusion nuclear reaction that demands instant release. Rage, Goddess, sing the Rage - a line from Homer. The shrinks have no adequate description for it - agitated depression, dysphoric mania, a mixed state, mania and depression fused into an explosive kinetic ball of emotional kilotonnage, one that makes the very act of living totally unbearable. It was simply a matter of following through. Meanwhile, as I lay sprawled on the floor of an apartment that I could ill afford to pay the rent on, it was a beautiful summer day in Melbourne, Australia. Outside my window the eucalyptus trees that lined my street created the impression of an urbanized Eden, while the kookaburras' shrill laughter in the distance sounded forth a Midsummer Night's Dreamscape of fairyland gaiety. But the rumbling of the tramways around the corner represented my one-way ticket out this life, out of my private little hell. I only had to change trams maybe once or twice to put me within walking distance of the suspension bridge that spanned the harbor. Only seven months before I had been on a plane to Melbourne bound for a bright new life. I had sent out my resume to the major Australian newspapers and business magazines, and four editors had made me an offer. Oddly enough, I snapped at the one that offered the least money, lured by the idea of making my mark on a paper going through the kind of changes I revelled in. This had been my modus operandi in New Zealand, taking over stodgy publications and giving them the old razzamatazz. I had done this on a law journal, an accountant's journal, a finance journal, and the business pages of a national Sunday newspaper. My average tenure lasted about a year. My longest stay was three years. On my last job, they integrated the Sunday paper into the daily one, and I had been left out in the cold. Looking back, my downsizing only served to delay my ultimate crash and burn. Oh, the motor had been running hard back in New Zealand. The new Labor Government there had surprised everyone by becoming more right-wing than the right-wingers had ever been, and a whole new wildwest economy had been born, dominated by capitalist cowboys with paper fortunes who had Parliament at their beck and call. Suddenly, instead of operating on the fringes of journalism, we business/ finance journalists were front stage center, smugly looking down our noses at our less-knowing brethren in the Parliamentary gallery. Fifteen-hour days were par for the course, and twenty-hour days were not uncommon. In the meantime my dress had become slightly eccentric, featuring brightly colored socks and ties and a collection of broad-brimmed Humphrey Bogart fedoras. The thing I am most proud of during all that time was that, unlike many of my colleagues, I never glorified any of these capitalist cowboys. It would have been easy to fill up space with material put out by their PR flaks, but I resisted pressure from a lot of quarters and put my readers first. It took me a little while to find my rhythm in Australia, but by September my old habits were returning. Then came the stockmarket crash of October 1987, and - thanks to all those paper fortunes going up in smoke - nowhere in the world did it hit harder than in Australia and New Zealand. By then, I had found my niche as the paper's cowboy capitalist reporter, and I covered the spectacle of their downfall across the entire continent, plus New Zealand. I treated the airline as my bus service, up to Sydney and back again the same day, perhaps Brisbane, over to Perth for a longer stay, not to mention New Zealand, always on short notice, usually not knowing for sure when I would return. Often I literally composed the stories in my head, dictating them over the phone to someone at the other end in hopes of making it into the next edition. On one occasion, I actually found myself reviewing a Frank Sinatra concert, which got major play on the paper's entertainment pages, together with about three or four pieces of mine that appeared on the business pages that same day. An acquaintance from New Zealand then living in Melbourne called me up and commented on my output, for which I had a ready answer: "Yeh, well it was my turn to write the paper that day." Oh, I had the one-liners coming. I was floating on air. On a return visit to New Zealand I was even nice to my ex-wife and her boyfriend. Somewhere, I found the time to fit in a brief fling with someone who had just left her husband. But the high was beginning to turn on me. Sometimes I found myself snapping at people, which was very uncharacteristic of me. Once, on the tram, on my way to work in the early morning, I found myself on the brink of physically attacking some wise-assed teenager. I actually got up out of my seat and went for his neck before I caught myself. And then there was the issue of my six month salary review. Based on my performance, I was certainly entitled to a substantial raise. No, it was not delusional. The delusional part came in thinking I couldn't be replaced. When the editor failed to make me a decent offer I quit in a huff, bitterly resentful over his treatment of me. Furious, in fact, in a blind rage. I told my colleagues what had happened and they looked at me like I was crazy. Didn't anyone understand? Hell with them, I thought. I'll just apply for another job. But this time there were no takers. No one would touch me with a ten-foot pole. I happened to encounter one of the paper's big name journalists in a nearby pub, and he literally turned his back on me, pointedly refusing to acknowledge my existence. I was nothing, a non-person, a pariah. Meanwhile, I would walk for hours - occasionally breaking out into a run - feeling the cold fusion inside my psyche pulsing and surging and desperately seeking a fast way out. Going to sleep was like the Fourth of July. All I had to do was close my eyes to experience the fireworks flashing onto my retinal screen. I would open my eyes only to find shadows and objects merging in the dark into an ominous new hellscape. I was on the brink of breaking out into full-scale hallucinations, and I knew that fairly soon I would be going mad I'M NORMAL! I wanted to shout. I've always been normal. This was just - stress - that was it. New location, crazy working hours. I just needed to slow down, that was all. But no, that wasn't it, I decided in a Damascus Road flash of insight. I needed a religious experience, a spiritual transformation, a zen moment, a cosmic turbocharge. Then everything would be fine, better than fine, in fact. Perfect - I could walk the earth as an enlightened being. I'm ready! I let God know. Plug me in. I found myself prowling the bookshops, spending my dwindling supply of funds on books about Tibet and eastern religions and white magic. I tried to float out of my body and talk to spirits and will my hair to grow in and move objects by thought, knowing the only thing holding me back was my lack of ability to change my vibrations and concentrate my mind. But it was only a matter of time. But now there was the small matter of me on the floor emerging from a drunken stupor in a strange new country with no job, no friends, almost no money, and no hope of finding work. But just when the idea of jumping off a bridge seemed my only alternative, another option presented itself: I'll write a book, I thought. On the stock market crash. The idea had actually crossed my mind much earlier, while still at work, but now there was a certain desperate quality to the proposition. That day I grabbed hold of a typewriter and began pounding on the keys: "A stock market crash has no setting," I wrote. "It occurs in people's minds, a collective will that determines what is valuable and what is worthless, from day to day, minute to minute. To understand finance has nothing to do with economics or accounting. Instead, it is a philosophical discipline, of the mind determining reality, the natural territory of Kant and Plato and the rest." In nothing flat I filled up a page, then another and another, all rushing out in a frothy stream requiring very little rewriting. Paradoxically, this new state of productive mania pulled me away from my more destructive old state. As the days went on, I began to enjoy my new life working from my apartment. I would pour a glass of wine or make myself a cup of tea, and put on Duke Ellington or Beethoven or any number of composers in between, and settle in for a pleasant round at the keyboard. Later I would go out for a walk in my urbanized Eden. The creative afterburners were running white hot by the time I put sheet number two hundred in my typewriter: "One would never know there'd been a crash," I banged out. "It was a different sort of disaster in a new world of intangibles - far more subtle than a nuclear bomb - one that could practically be willed away in a Berkelian- Kantian outburst of subjective idealism - or was it the other way around?" I finished my book in five weeks, and very soon after I found an agent and a publisher. Lest I be seen to be giving my manic phase all the credit, let me make it clear that I did not write that book so much as retrieve it. The book was actually the product of six years of immersion in the world of business and finance, and several years before that in law and many more years working at my craft as a writer, plus a whole lifetime of reading and learning. By the time I came to sit down at the keyboard, my brain knew exactly what to do. Mania may have been a part of the process, but only as an accessory to the deed. Once I had a publisher lined up, the inevitable letdown occurred. I literally didn't get out of my bed for weeks. Meanwhile, my depression was punctuated by the kind of rages that could very easily be mistaken for mania. In fact, mania may have intruded into my depression. These "mixed" states, by the way, continue to perplex the psychiatric profession, who can't seem to agree amongst themselves. Over time my depression eased and I took on another major writing assignment. As for my Damascus Road experiences, there was no turning back. I now began to explore my innate spirituality in a far less delusional fashion, and experienced several immediate benefits. The meditation and yoga I began practicing brought me back from the edge, and gave me a sense of hope. I also found that after years in the single-minded world of business and finance, my thinking became far more three-dimensional. But my miraculous "recovery" prevented me from seeking real help. My minor successes only served to fuel grandiose ideas, and my resurrection back into the real world gave way to the intoxication of mild mania. In time I would be felled by a cascading series of killer depressions. It was only when I had an irresistible vision of myself swinging from the balcony of my bedroom that I finally called out. Fortunately I was back in the States with my family able to help. It has taken me six months to claw my way back to a state where I actually had an experience of feeling happy without being in a state of mania or hypomania. All my life I have always wanted to be normal and fit in, even though I knew from day one almost that I was different. But now normal has taken on a new meaning. Normal is what is normal for me. These days, thanks to medications and talking therapy and a strict diet and exercise and sleeping regime, I have declared an uneasy truce with my disorder. I have learned to live with this beast inside me, even with the knowledge that it could very well bring me down at a moment's notice and show me no mercy. It has taken me into faraway places and endowed me with near-mystical qualities and insights plus real-world wisdom and skills. It has brought me closer to God and myself and my fellow human beings. But it has also reduced me to nothing and taken away everything I had. It has left me for dead, powerless to fight, feeling abandoned by both God and man. And so I must accept what I am, the bad as well as the good, the ridiculous as well as the sublime. Maybe then, in my own way that is unique to me, I can feel as though I fit in. Maybe then, after nearly a lifetime of feeling different, I can say for the first time - and say it like I really mean it - that I am truly normal.
Originally written, September 28, 1999, for Suite 101.com where John writes about Depression.