Top 5 Soul's Thought of The Day For February 2002
~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~ SOUL'S THOUGHT OF THE DAY Volume Four - Issue #2 -#1/The gift of difficulty... By Ms. A.J. Mahari (aka soul) ~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~Difficulty and challenge are everywhere in life. They have always been and will always be. What many fail to grasp and then hold on to is the reality that with these difficulties and challenges comes such gifts. Yes, gifts. The gift of difficulty will show you who you really are. It will give you an entirely new way of thinking about yourself in relationship to the universe. It gives us the impetus we often need to search out the very purpose that is the gift that connects to us to each and every one of our days, meaningfully despite difficulty or challenge. Embrace that which is difficult and challenging in your life. Welcome it in. It is opportunity knocking on your door. Don't leave it out in the cold. Join in the living day, every day. Give to the day the best that you have to give and the day will likewise give back to you.******************************************************************* Thought of The Day for Monday, February 4, 2002 Thought Of The Day email edition. Copyright (C) 2002 Ms. A.J. Mahari (soul@golden.net) All rights reserved. ******************************************************************* To join STL List: (soul@golden.net)"Subscribe STL"--subject line *******************************************************************
~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~ SOUL'S THOUGHT OF THE DAY Volume Four - Issue #2 -#2/Life in the Trenches... By Ms. A.J. Mahari (aka soul) ~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~Life in the trenches is an every day reality. Each and every day in some minor or major way we are faced with trucking through our emotional muck. When the pain comes we are deep in our own trenches. We can feel isolated, discouraged, without hope. It is when you are in the trenches of life, emotionally, that you must remind yourself, gently, that the pain that is part of this experience will pass when you decide to let it go. Grieve. Embrace your pain. Life in the trenches does not have to be all sad, or all challenging. It doesn't matter how deep a hole I may have dug there is a tunnel from there, where I am standing, to where I want/need to go. Life in the trenches, is the emotional life that we all have going on inside us simultaneously with the life that we often are just going through the motions of on the outside. Set your soul free. Let the light shine in the darkest place of your trench. Eagerly walk toward the tunnel that will take you to where you need to go inside of yourself to meet your own emotional needs.******************************************************************* Thought of The Day for Thursday, February 7, 2002 Thought Of The Day email edition. Copyright (C) 2002 Ms. A.J. Mahari (soul@golden.net) All rights reserved. ******************************************************************* To join STL List: (soul@golden.net)"Subscribe STL"--subject line *******************************************************************
~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~ SOUL'S THOUGHT OF THE DAY Volume Four - Issue #2 -#3/The high road... By Ms. A.J. Mahari (aka soul) ~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~"There is a high road and a lower road to any place we want to go." (Melody Beattie - "Stop Being Mean To Yourself") It is the high road that facilitates our self-esteem and self-respect. It is the high road that is often most difficult to choose to travel. It is the high road that will most challenge you to expand your horizons. It is the high road that will serve you best. It is the high road that is about maturity, even in the face of pain or loss. It is the high road that is the gift of nurture, understanding and compassion. It is the high road that you soul longs to travel. It is on the high road that you live in the here and now. It is the high road that is the pathway to your future. The lower road is the road is the circular patterned, not well-thought-out road that leads us back to the hurts, behaviour, and loss of all of our yesterdays. It is the lower road that keeps us stuck in trying to win instead of trying to learn. In trying to win one will only find growing, painful and multiplying loss. There is no victory in the low road. The low road is often an implusive and not well-thought out choice. There is no new challenge in the low road. The low road will not enhance your esteem, respect or growth. Stop taking the lower road. Aim for the high road and celebrate each and every time that is the vehicle of your travel through your issues and your painful emotions. It is the high road that leads to healing and recovery. It is the high road that will show you the way to joy. Two roads, many choices. Choose wisely.******************************************************************* Thought of The Day for Friday, February 8, 2002 Thought Of The Day email edition. Copyright (C) 2002 Ms. A.J. Mahari (soul@golden.net) All rights reserved. ******************************************************************* To join STL List: (soul@golden.net)"Subscribe STL"--subject line *******************************************************************
~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~ SOUL'S THOUGHT OF THE DAY Volume Four - Issue #2 -#6/Personal Responsibility... By Ms. A.J. Mahari (aka soul) ~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~I've seen many definitions of personal responsibility. The best one so far is in the book "Earning Your Own Respect" by Thom Rutledge, M.S.W., (Look for a review of this book soon on my web site in the book reviews section). Rutledge lists seven components of responsibility: Self-Esteem Congruence Motivation Power Purpose Courage Humility We have responsibility to ourselves and responsibility to others. If responsibility is something that you are trying to improve Rutledge recommends writing down a list of people that we have to be (and/or want to be) responsible to. I believe it is important also to define our goals and to then look at how our actions and priorities are either working toward the meeting of our goals or how they may be working against our goals. Setting goals and working to accomplish them is a large part of our responsibility to ourselves. Responsibility is a key part of mental health. If we abdicate our personal responsibility we sabotage any chance we have for peace, happiness and contentment. Abdicating personal responsibility is re-abandonment of our authentic selves. Live authentically. Be kind to your "authentic self". Do not settle for less than who you know you really are. Choose to be positive. Being negative will not do you any favours. Your glass is half full. Personal responsibility allows us to have the kind of self-esteem, congruence, motivation, power, purpose, courage and humility that it takes to be authentic and to meet our own needs. Being personally responsible in all areas of your life, regardless of what those around you choose to do, is taking the high road. It is music to your soul. It is the melody of your purpose fulfilled.******************************************************************* Thought of The Day for Monday, February 18, 2002 Thought Of The Day email edition. Copyright (C) 2002 Ms. A.J. Mahari (soul@golden.net) All rights reserved. ******************************************************************* To join STL List: (soul@golden.net)"Subscribe STL"--subject line *******************************************************************
~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~ SOUL'S THOUGHT OF THE DAY Volume Four - Issue #2 -#7/Grace... By Ms. A.J. Mahari (aka soul) ~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~Grace is the gift of accepting the good with the bad and the happy with the sad. Grace is blessed serendipity. Grace is acceptance, in the here and now, of all that you are experiencing. Grace is the will and the determination to grow no matter how devastating the challenge. Give yourself the gift of Grace each and everyday by being centred in your spirituality. Being true to what we believe and applying the ethical and moral obligation of those beliefs is how we achieve the kind of congruence that sets us free from our pasts and our pain, over and over again.******************************************************************* Thought of The Day for Wednesday, February 20, 2002 Thought Of The Day email edition. Copyright (C) 2002 Ms. A.J. Mahari (soul@golden.net) All rights reserved. ******************************************************************* To join STL List: (soul@golden.net)"Subscribe STL"--subject line *******************************************************************