Life coach, A.J. Mahari, in her latest audio, How To Identify a Toxic Relationship, gives listeners 7 tips on how to identify a toxic relationship. Toxic relationships are becoming much more common than most people may realize. So common, in fact, toxic relationships are the new normal for way too many people. A new normal that is painful and mentally and physically dangerous to health.
Posted on November 12th, 2009 in Mental Illness
Those with personality disorders either are not able to, or have tremendous difficulty, with the dialectical dyad of healthy relating. Personality disordered individuals are for the most part very black and white. They live in painful inner-worlds of dissociative split-off opposites.
Self help is very beneficial to many for as many reasons as there are individuals partaking of self help. Author and Life Coach, A.J. Mahari strongly advocates for self help in the process of self improvement and healing.
Posted on July 09th, 2009 in Abuse
Abusers are impostors to the reality of who they are. They wear a the mask of charming when really they are insecure and controlling. Abusers wear the masks necessary to get their own way. Masks of charm, masks of rage, masks of caring, and masks of competence – all to hide who they are.
Are you in a toxic relationship? Are things chaotic, dramatic, with lots of conflict? Did you ever think love could be that complicated? Well, guess what, love is not really that complicated at all.
Posted on July 08th, 2009 in Mental Health
Are more people experiencing mental health problems or do we just happen to live in an insane world? Do we just read more, hear more, and know more about these issues now? We do don’t we? I mean, as a global society, we are paying attention and we do care right? Where could this increase of mental health issues and problems be coming from?
Author, Mental Health and Life Coach, A.J. Mahari further explains her concept and philosophy of the importance of self help and how self help is needed now more than ever because of both increasing technology and the continued rise of cultural narcissism.
Posted on July 01st, 2009 in Personal Growth, Self Help
What is self help really all about? What is the meaning and purpose of the self help movement? Is self help effective? Does self help mean some narcissistic focus on the Self that is unhealthy or out of balance as many critics of the self help movement argue?
Posted on May 19th, 2009 in Books
Beliefs take root in our minds. Beliefs effect our feelings. Feelings often dictate the choices that we make. What we believe also impacts the actions that we take or fail to take. Sean Stephenson has written a very informative and educationally inspirational book, “Get Off Your “But”.
Tags: borderline, CBT, change, cognitive beliefs effect behavior and feelings, end self sabotage, examine negative thinking, get off your but, life coach aj mahari, narcissism, negative beliefs create negative experience, Personal Growth, personality disorders, psychology, sean stephenson, Self Help, thinking and feeling
Posted on April 26th, 2009 in A.J.'s Mental Health & Life Coaching, Mental Health, Mental Illness, Mindfulness, Personal Growth, Personal awareness, Self Help, Well-Being, psychology
A.J. Mahari is a Mental Health and Life Coach. She works with clients from all over the world who have Borderline Personality Disorder or who have a family member, loved one, or relationship partner (or ex) who has BPD. She also works with people with many other concerns and issues in their lives. You can read much more about A.J. Mahari’s mental health and life coaching at Touchstone Life Coaching Services
