http://soulselfhelp.on.ca/Blog with Author & Life Coach A.J. Mahari Thu, 04 Mar 2010 18:23:48 +0000 http://backend.userland.com/rss092 en Each person, at one point or other in his or her life, needs to fully engage his or her authentic self and voice. Finding your authentic voice is a journey. Are you on that journey? Do you need more awareness? Is your life out of balance? Do you know who you really are? The voice that many people still need to find is the voice of the authentic self. It is not a physical speaking voice but a knowing of authentic self that can and will help you to be able to make effective and healthy decisions in your life. It will help you to choose what you really want to get out of and find in life. As a life coach, A.J. Mahari, helps her clients to create happiness-making, dream-fulfilling healthy wanted and needed change. Related posts:

1. Radical Acceptance – Pathway to Emotional Freedom Whether you have a mental illness, personality disorder, Borderline Personality...
2. Authenticity and The Authentic Self A.J. Mahari, author, life coach and strategist, takes a look...
3. A.J. Mahari’s Daily Meditations and Thoughts Audio Podcast Author and Life Coach, A.J. Mahari, has a new Daily...

Related posts brought to you by Yet Another Related Posts Plugin.]]> http://soulselfhelp.on.ca/Blog/2010/02/find-your-voice-emotional-mastery/ Life coach, A.J. Mahari, in her latest audio, How To Identify a Toxic Relationship, gives listeners 7 tips on how to identify a toxic relationship. Toxic relationships are becoming much more common than most people may realize. So common, in fact, toxic relationships are the new normal for way too many people. A new normal that is painful and mentally and physically dangerous to health. Related posts:

1. Recovery From a Toxic Relationship Are you in a toxic relationship? Are things chaotic, dramatic,...
2. Codependence is at the Core of Toxic Relationships Codependence is a mindset that is at the core of...
3. A.J. Mahari’s Mental Health and Life Coaching – Facilitating Dialectical Equanimity A.J. Mahari is a Mental Health and Life Coach. She...

Related posts brought to you by Yet Another Related Posts Plugin.]]> http://soulselfhelp.on.ca/Blog/2010/02/how-to-identify-a-toxic-relationship/ Codependence is a mindset that is at the core of toxic relating and toxic, enmeshed, relationships. It is mindest that leads people, often without being aware of it, to try to get their needs met by and/or through others. Neediness permeates what are weak boundaries to begin with. On one side of the toxic, emeshed, [...] Related posts:

1. How To Identify A Toxic Relationship Life coach, A.J. Mahari, in her latest audio, How To...
2. Recovery From a Toxic Relationship Are you in a toxic relationship? Are things chaotic, dramatic,...
3. 10 Myths About Verbal Abuse There are many myths and there is much misinformation about...

Related posts brought to you by Yet Another Related Posts Plugin.]]> http://soulselfhelp.on.ca/Blog/2010/02/codependence-is-at-the-core-of-toxic-relationships/ Gratitude in action is an attitude practiced, implement, and lived through. Gratitude means that we are open. It means that we surrender to that over which we have no control. It is going with the flow. It is being kind to self. Gratitude is a gift that you can give yourself each and every day. When [...] Related posts:

1. Pets and Gratitude Pets give us so much love and joy. In my...
2. Authenticity and The Authentic Self A.J. Mahari, author, life coach and strategist, takes a look...
3. Change – Stepping Outside Of The Box: The Landscape of Recovery Change is essential to recovery. Unstepping the box that has...

Related posts brought to you by Yet Another Related Posts Plugin.]]> http://soulselfhelp.on.ca/Blog/2010/01/gratitude/ Pets give us so much love and joy. In my life they have been such teachers of lessons that have yielded in me an ever-evolving gratitude. There are the happy times, the stressful times, the sad times, and the times of loss with pets. And each step of the way, such love, such spirituality, when we tap into it and connect with it. Related posts:

1. Pets and Vaccinations – Helpful or Harmful? I have had pets most of my adult life. We...
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Related posts brought to you by Yet Another Related Posts Plugin.]]> http://soulselfhelp.on.ca/Blog/2010/01/pets-and-gratitude/ Daily Meditations and Thoughts Audio Podcast by author and life coach, A.J. Mahari. December 14, 2009 - Success. Each new day offers a clean slate to connect to from within. A clean slate that is the renewed journey to a deeper inner connection through which you can manifest the success that you most desire. Related posts:

1. The Moment Daily Meditations and Thoughts Audio Podcast by A.J. Mahari. December...
2. Personal Responsibility Daily Meditations and Thoughts Audio Podcast by author and life...
3. The Examined Life Daily Meditations and Thoughts Audio Podcast by author and life...

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The Moment Daily Meditations and Thoughts Audio Podcast by A.J. Mahari. December...

The Examined Life Daily Meditations and Thoughts Audio Podcast by author and life...

Anger Daily Meditations and Thoughts Audio Podcast by author and life...

Related posts brought to you by Yet Another Related Posts Plugin.]]> http://soulselfhelp.on.ca/Blog/2009/12/worry-thoughts/ Yet Another Related Posts Plugin.]]> http://soulselfhelp.on.ca/Blog/2009/12/the-ultimate-christmas-gift-renewed-appreciation-for-the-lords-prayer/ Daily Meditations and Thoughts Audio Podcast by author and life coach, A.J. Mahari. December 10, 2009 - Engaged Life Travel. You are a traveler on the road that is your life. Are you fully engaged? Are you paying attention to the emotional traffic? Are your eyes on the road? Do you feel like you are driving the car that is your journey or that the car is driving you? Related posts:

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2. The Moment Daily Meditations and Thoughts Audio Podcast by A.J. Mahari. December...
3. Personal Responsibility Daily Meditations and Thoughts Audio Podcast by author and life...

Related posts brought to you by Yet Another Related Posts Plugin.]]> http://soulselfhelp.on.ca/Blog/2009/12/engaged-life-travel/ Daily Meditations and Thoughts Audio Podcast by author and life coach, A.J. Mahari. December 9, 2009 - Personal Responsibility. Each one of us is 100 % responsible for his or her own life. Where you are right now in your life is a reflection of what you have chosen. Much of how we choose is based upon how we think and feel about ourselves. Many choices are made without conscious awareness. We must accept personal responsibility for those choices regardless. Personal responsibility is central to emotional maturity. Related posts:

1. The Moment Daily Meditations and Thoughts Audio Podcast by A.J. Mahari. December...
2. Engaged Life Travel Daily Meditations and Thoughts Audio Podcast by author and life...
3. The Examined Life Daily Meditations and Thoughts Audio Podcast by author and life...

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