Daily Meditations and Thoughts Audio Podcast by author and life coach, A.J. Mahari. December 8, 2009 – The Moment. Attention and awareness to the moment is where emotional peace and balance is best achieved. Looking back or looking ahead means that our focus and attention is not in the now of the unfolding moment.

Click here to listen to the podcast episode The Moment

© A.J. Mahari December 8, 2009 – All rights reserved.

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