Daily Meditations and Thoughts Audio Podcast by author and life coach, A.J. Mahari. December 7, 2009 – Anger. A central emotion within the human experience. Anger is such a positive and healthy emotion. What is negative and often unhealthy about anger is how we fail to cope effectively with it – how we choose ineffective ways of expressing it. Denial when it comes to anger is another key reason why anger is not experienced for the positive healthy force that it is.

Click here to listen to the podcast episode Anger

© A.J. Mahari December 7, 2009 – All rights reserved.

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